December 2003 Connections

The Whole Life Network News

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ARTICLES

Adams and Davis Elected To Board
The Work - A Look Back
Meditations: Soapbox of the President
Remembering Aztlán
Dea's Kitchen: Harmonious Holiday Eating
Peaceful Contributions for the Soul
Homeopathic Help For Companion Animals
All About Herbs: Demystifying Earth’s Gifts
On Loan
Reach out and touch …
Dolphins as healers
Busy?
What's Up on Planet Earth? FREEDOM!
Candle Lighting In Memory of All Children Who Have Died


Adams and Davis Elected To Board

Whole Life Network Release

No, their first names aren't John Quincy and Jefferson. Cheryl Adams and Kim Davis were elected to the Board of Directors of The Whole Life Network at the Annual Membership Meeting held on November 14th. Cheryl Adams has recently moved from Crawford to Delta and has opened Sole and Soul Therapy at 307 East main in Montrose. She participated in the Expo last year at Bill Heddles and made a memorable appearance last summer at the Friday Night Forum. Kim Davis is the proprietor of Wind Spirit Gifts in Montrose, and, she too, is a recent arrival, having moved here from Denver. Kim has been instrumental in organizing classes and events at her business which is located at 612 East Main St. in Montrose.

The turnout for the Annual Membership Meeting was extraordinary and included three or four prospective new members who came to find out about The Whole Life Network. A potluck dinner started the festivities off on the right foot. The agenda that followed was a little long, but all participants demonstrated great patience. Officers gave repots on activities, financial and membership. A polling of member opinion on the newsletter Connections and the Friday Night Forum was conducted. Josh Hayward, who along with Polly Cady are co-hosts of our radio show, Connections, gave us a preview of potential shows for 2004. The prospects for Biopharming in our valley were examined by Noaloni Terry, President of the Uncompahgre Valley Association. The Western Colorado Friends of Tibet was represented by Bill Duckworth, who made a proposal to include a program on "Free Tibet" at the Expo next March. Member, Elizabeth Roscoe, gave a short progress report on her aid program for African women.

The Whole Life Network will be minus the valued services of Directors, Bill Leyva, Anthony Sandoval, and Laurel Ann dePontriband all of whom are moving from Montrose this month. They will be greatly missed, and we wish them an easy and prosperous move to their new homes. The new Board will elect officers for 2004 at the Board meeting on December 1st and get down to work on activities for the new year.

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The Work - A Look Back

By Larry Lemser

For those who were there at The Work of Byron Katie and the celebration of the Harmonic Concordance, the weekend of November 7th and 8th will be embedded vividly in our memories. If there was anyone that was not impressed by the effectiveness of the workshop and in the beauty of our Harmonic Concordance observance, they didn't voice that opinion. Typical of the reactions to The Work of Byron Katie was that of Heidi Hotsenpiller. For the record, she stated, "Friday night launched us directly into "The Work". We were handed a card requesting we write out a grievance, something we had been carrying around in our psyches that was about to drive us nuts (well, those are my words, not the presenters). We then immediately began the unraveling process. I thought "piece of cake, I can do this..." Saturday made me realize that, although Simple, this was NOT Easy. We went through a variety of exercises to uncover the truth behind our beliefs. It was hard work, emotional, inspiring, and, maybe a wee bit embarrassing...as in "fill out these 20 lines with 20 separate grievances you carry"...can I have another sheet...and another?!?! Oh my gosh, have I got my work cut out for me! At least now I have a system for dealing with it! If you get a chance to attend a workshop in the future, go! "

Is there anyone that can remember an event sponsored by The Whole Life Network that did not include musical entertainment by David and Tamara Hauze? On November 7th and 8th, they were at it again with class and flair. Our community is fortunate to have these talented and blessed spirits in our midst. Three graduates of the school for The Work of Byron Katie, Aspen residents, journeyed to Montrose to lead the workshop. Everyone who interacted with these three, Adam Lewis, Tricia MacKenzie and Christie Interlante, were impressed by their devotion to assisting fellow beings and in sharing there love. Our own Adrianna Heiderman, also a graduate of the school of Byron Katie, proved to be an able assistant.

About 5:00 PM on Saturday, we closed the Byron Katie portion of the weekend with feedback to Adam and Tricia on our experience of the past 24 hours. Then we readied ourselves for the Harmonic Concordance ceremony. Backed by the inspirational music and vocals of David and Tamara Hauze and Brenda Suiter, Reverend Kay Spinden of The Center of Religious Science in Delta led the group in prayer and meditation. Outside, the total lunar eclipse was in process, ushering in a period of increased human spiritual awareness. Our prayers for peace and prosperity for all mingled with those of untold thousands of others worldwide. Indeed, it was a weekend that we will all recall as the world moves ever closer to harmony and love.

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Meditations: Soapbox of the President

By Larry Lemser

It's over, at least for now. This is the last Meditations article because next year there will be a new President of The Whole Life Network. This is a certainty because our by-laws prohibit more than two successive terms for any elective office on the Board of Directors. For that reason our two term secretary, Polly Cady who served with great energy and diligence, will also relinquish office. This all comes about because of one of the noteworthy accomplishments of the past two years. In March of 2002 during my first year as President that over seventy-five percent of our membership voted to adopt a new set of by-laws. Under Article 6, Section 3 of this document, "Officers may be elected for two succeeding years only."

Perhaps we should have entitled this article Reflections as I now find myself thinking a lot about the past two years. One of the other changes incorporated in the new By-laws is that the term of office of the Directors will be three years. Apparently this has already added a great element of continuity to our Board and, thus, to our day-to-day operations. I can say this because the turnover of Board Members has been reduced dramatically. This year, for instance, there have been no resignations of Board Members during the year. And for 2004 we had only one opening on the Board due to the fact that Bill Leyva is moving to Oregon.

This new stability makes it much easier for us to work with organizations and individuals such as Smart Shelter. Gary Duncan has often repeated his frustration with having to "break-in" a new Board when he has approached the Whole Life Network with a request to administer one of his grants. We are proud to report to Gary and others that The Whole Life Network has been here for over fourteen years, and we have the foundation, heritage and stability to be here for many years into the future. On December 3rd, too late for the news to be include in this article, The Whole Life Network Board will elect a new President. I commit my total energy and loyalty to the new President. Who knows, perhaps, like President Clinton, there will be an opportunity for me to serve again in the years to come.

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Remembering Aztlán

A Column of Poetry, Culture & Spirit

by Art Goodtimes

LONELIEST HIGHWAY … Route 50 across Utah and Nevada is touted as the nation’s loneliest, and for a crosscountry road, it is quiet. No four-lane speedways. No passing semis barreling by at 80 mph … But there are lots of blue highways with less traffic. And the rustic Nevada towns of Austin and Eureka have certainly spruced up in the last few years. Nice cafes. Espresso shops. Bed & breakfasts … It’s still a maze trying to find the Highway 50 thread through Utah. You go south. You go north. And then south again before you ever make it west, where you’re headed … Still U.S. Highway 50 really qualifies as a wonderfully scenic route. Spencer Hot Springs in the Big Smokey Valley below Hickison Summit has to be one of the loveliest undeveloped rest stops in the nation. … Although, I’d have to admit, some of the local color has changed en route. The Salt Wells brothel had just closed down by the state health department outside Fallon, when we steamed through on our journey out to see my dad in the Bay Area. And the only Forest Service access where we could find to camp outside Carson City and heading into the Sierras was a burnt-over big pine forest in the very first stages of recovery. Not exactly pretty, but interesting. And once you get near Reno/Sparks and into California, Highway 50 is hardly lonely, or even scenic really. Everyone drives a mile a minute, here are billboards and less than attractive tourist attractions around every curve, and your companion vehicles are all shiny, sleek and often very big (mega-Winnebago-esque)

… To tell you the truth, if you want lonely and scenic, I’d take State Highway 141 in Colorado over U.S. 50 anytime. Fact is, every time I leave this state, I realize the best thing about a trip away from Colorado is coming home.

OUR MOTORIZED CULTURE… What is it about our motorized dependency on oil and polluting combustion engines that so polarizes us as a society, and puts us into such denial? People drive hundreds of miles with bikes or kayaks or rafts on their rooftops to recreate, and then get incensed at locals hot-rodding around on four-wheelers in the woods … Our cities grow more and more unlivable with smog and bad air, even as we fight overseas wars to keep up artificially low gasoline prices … Tellurider Patrick Ray warns us that every time we put a key into an ignition, we’re committing a crime against nature. And he’s right. And yet most of us living in the rural West have no other way to get to work, shop, take our kids to school … How do we turn around a culture that celebrates a lifestyle that consumes more of the world’s resources than our numbers would suggest is fair? By developing our grease into fuel? By pushing for more public transportation? By outlawing fourwheelers? … Honestly, the older I get the less I know the right answers here. I’ve been wrestling with these questions ever since my mom told me not to stand behind our ‘40s Mercury coupe as my brothers and I lined up to go to church because the exhaust coming out the tailpipe was poison

… So, here it is 50 years later, and my own family has three vehicles - one dependable used car for me to get to Telluride and to go on trips to support Green causes, one last legs Subaru with nine lives for my wife to get into and out of Norwood, and an almost antique truck to haul water and wood and materials (for our fixer-upper that’s always on something of a downer). Then there’s the two-decades-old rototiller I keep patched together for my organic garden. The el cheapo weed-whacker I just got to subdue the exploding populations of noxious invasives without using pesticides. The stored but not forgotten chain saw I’ve stopped using to cut my own wood … If I dare reflect on it, there are many ironies in my own crazy quilt life. I’m almost afraid to examine my own inconsistent, compromised, self-indulgent, economically-driven motorized use. Let alone lecture others. Jet planes. Hummers. All-terrain toys … Still, it’s our collective job to work our way through these issues. To face the real ecological footprint we all leave behind in our collective wakes, and to try to manage what we do to each other, and to the earth, with both compassion and stewardship. Not demonizing the other’s unwise use, without first addressing our own unwise use. And trying to find a way to live with our neighbors, with their different value systems, and still work towards a vision of a New West where pollution and forward motion are not synonymous.

ODI ET AMO … I love my polka-dotted red Amanitamobile pickup even though it’s 30 some years old (and precisely because it’s been my roadside companion for 24 of those years). Even though it was made to run on lead-based gas. Even though I now have to leave the windows open to not get asphyxiated from carbon monoxide fumes. And even though it currently gets pulled along ahead of the mushroom festival with the engine turned off -- as no one likes the smell of its exhaust at the head of the parade, least of all me … Yes, it’s sick. This motorized addiction. Conflicted. Barely recognized. Omnipresent. As inconsistent as Abbey’s Cadillacs. I admit it. But, pretty or not, it’s also true.
© 2003 Art Goodtimes

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Dea's Kitchen: Harmonious Holiday Eating

By Dea Jacobson

This time of year, with its abundance of harvests and holiday celebrating gives us many opportunities to bring the element of the sacred into mealtimes. Eating, and sharing a meal is a wonderful act of sadhana, or ritual. Whether you celebrate Christmas, Winter Solstice, Kwanzaa, or Hanakkah, delicious ethnic and traditional recipes abound.

In coming months, this column will explore simplifying our kitchens, preparing regional foods in season, being attentive of the energies we bring into the kitchen (very important, so stay tuned), seasonal choosing of spices, grains and the cooking methods to compliment them, and other tidbits of cooking magic.

For this issue we learn to prepare a staple of my kitchen, Ghee, or clarified butter. Ghee enhances the flavor of any dish, and aids digestion. If your cholesterol is high, use Ghee, like all fats, in moderation or not at all. In preparation, the milk solids are separated from the butterfat, and since butterfat has no lactose, people who cannot otherwise use dairy products can use Ghee. Use Organic Valley brand as it is the only cultured, unsalted butter now available. Butter that is uncultured or salted will not make Ghee. The recipe is adapted from Rebecca Wood's Be Nourished Workbook.

Using very clean utensils, simply place 1/2 pound of butter in a medium saucepan over medium heat and bring to a boil. Reduce heat and maintain a soft, rolling boil. The butter will foam and crackle. Stir gently. After 10 - 15 minutes, it will be ready when the crackling noise stops, the foaming ceases, it begins to smell like popcorn and caramel, turns golden, and the sediment sinks to the bottom and turns a light tan color. If left too long, it will foam again and burn, so be mindful. Remove from the heat and cool slightly. Strain through a piece of cheesecloth or a fine strainer into a sterile glass jar. Makes 3/4 cup. Ghee will keep for 4 months or so without refrigeration, so always use a clean spoon or knife to dip into it, and keep from introducing anything spoilable into the jar.

Our holiday rituals bring us full circle to regain the spirit of fraternity and community of our ancestors, says Maya Tiwari in Ayurveda, A Life of Balance. Because "love is not an emotion, it is our ultimate state of being, and when you prepare a wholesome meal for yourself, family and friends, it is love" in action. And what better time of the year to bring tour loving selves into the kitchen? Enjoy, my friends.

(Dea Jacobson is the Director of Blue Heron Yoga, Fitness and Wellness of Cedaredge, CO. A Member of the International Association of Yoga Therapists and a licensed Religious Science Practitioner, she is a graduate of Rebecca Wood's Naturally Grand Cooking School and can be reached on the web at http://www.blueheronyoga.com/, P.O. Box 95, Cedaredge, CO 81413, or at 970-856-4905. She offers cooking and yoga classes in Delta, Cedaredge, Grand Junction, Fruita and private, at home yoga sessions throughout Western Colorado)

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Peaceful Contributions for the Soul

By Kathy Gates

December is a beautiful time of year for Giving. And is it also a beautiful time of year to be full of gratitude for all that we have.

Going into a peaceful meditation within our beings, within our hearts, within our Souls, and welling up with gratitude for the gifts of sight, being able to see with our eyes our life, and being able to perceive what we see. Also the gift of smell, imagine what it would be like not to smell, enjoying the aroma's of fresh pine, fresh flowers or fresh air. Being able to hear all the sounds of nature, of each others voices, a babies first cry. Tasting life’s treats, ice cream, candy, Christmas cookies, and being able to speak, having a voice in this life. And the gift of our hands, that work so hard for us, create writing, and helping us every day to complete our tasks. Bodies that function in so many ways automatically without question

Being thankful for the gift of walking or riding a bike, or even driving a car. All gifts that we all take for granted every day.

We, each and every one of us, should be Thankful for all we have been given, the Gift of Life.

Meditate on Gratitude for several minutes or longer. See what comes through. I'll just bet you come up with more. Like our families, friends and loved ones. All gifts. The air we breathe the sunshine that warms us. Our food, our clothing. Having a home or place to dwell, along with a warm bed to sleep in. A telephone to talk on.

Make a list of all you have received in your meditation. You will be overwhelmed with the amounts of gifts we receive every day and take for granted.

By giving we receive. Find some wonderful ways that you can give of yourself freely, with no strings attached, it will bring you the gift of Joy, the great feeling of Holiday Cheer.

Every year I give the gift of Love to the Children at St. Luke’s, as well as St. Jude’s. These children who have cancer and are so strong, and fighting to live. This year I will sell Christmas Soaps, if you are interested in helping me on this quest, call me. Have a wonderful holiday season.

Peace and Blessings. More on meditation to come ..

(Kathy Gates may be contacted at Women's Spirit Retreat, 856-7665)

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Homeopathic Help For Companion Animals

Daniel’s Story

MVC Release

Growing up, Daniel always had dogs-German Shepherd, Boston Terriers… But he took them pretty much for granted until Mate entered and transformed his life.

In 1989, Daniel lost his five-year-old son to a degenerative kidney disease. “I was extremely angry and confused, got heavily into drinking to try and ease the pain.” He was dog-less at this point: “didn’t have time for a dog.”

After a couple of miserable years, Daniel says, “I knew I had a problem and needed help… I’d ruined all my relationships… I was an empty hole and chased everybody out if they tried to get close. I’d ask myself: how could I love again after a situation like this?”

Daniel sought guidance from a wise monk who lived at the Christ in the Desert Monastery. He suggested Daniel get a dog. “And when you are capable of doing everything that dog does for you-to love unconditionally-then you will have the capacity to love another human being.”

So Daniel got an Australian Cattle Dog. Mate was an eight-week-old blue merle puppy who taught his human companion for seven years. “Then he was run over by a bus right in front of me.”

Devastation. “I had a new wife, a new outlook, a great career and clients… Mate had taught me about acceptance of a power higher than myself. He was always asking ‘What can I do to please you?’ and ‘What can we do to have fun?’ Mate was truly a gift from above, and he taught me to accept myself. Then he was snatched away from me, and all the old emotions came up. But I realized it was a test of faith. I realized it was okay-just barely okay-and I would survive.”

Daniel adopted another dog-a Rescue dog. “I had been saved by a dog, so I thought I should save one.” Azul, was another blue Cattle Dog, a real character who has endeared himself to everyone at Morningstar. But not long ago Azul began to suffer from disk degeneration, a painful condition he bears in stoic silence. “And for the first time,” Daniel says, “I didn’t think about how losing him would make me feel. I want to do what’s best for the dog. When I crossed that bridge, I realized I’d finally learned the lesson of life. I learned how to be responsible. Dogs are living beings and need to be treated that way.”

Daniel had become so fond of his blue dogs that he named his company after them. Two Bostons have also joined the household: Trick, another Rescue, and ‘Sammy the Psycho Dog.” Happily, Azul is doing well now, yet Daniel knows someday he will have to let him go. But he’ll always have the lessons taught by the blue dogs-the lessons of unconditional love.

(Call 249-8022 or email morningstar@montrose.net Dr. Bettye Hooley and Dr. Diane Clark)

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All About Herbs: Demystifying Earth’s Gifts

Holiday Emergency Kit (Final Column of the Series)

By Alan Joel

It’s that time of year again - turkey, stuffing, excessive food and sugar, and the stress of visiting relatives! To help your holiday season stay merry, try these quick remedies for common ailments. Most are available at your health food store or at http://www.prosperity-abounds.com/.

*Alpha Sun and Q10: Too much shopping? Too little energy? Two Alpha Suns and two CoEnzyme Q10s will perk you up!

*Acidophilus: Feel a cold or flu coming on? Take 6-10 at once, then 2 every 2 hours to stop the cold or flu before it starts.

*Enzymes: Take 2 with and between meals to help with overeating, stomach upset, sleepiness after meals or general cleansing.

*Ume Plum Tar: Quickly gets rid of stomach viruses, flus and other ailments. Restores natural ph balance in the digestive tract. Be sure and use the tar formula, not the pills.

*Chamomile: Homeopathic remedy that helps release tension and normalize sleep patterns during times of stress. Take 30c strength.

*Arnica: Homeopathic remedy that eases all forms of muscle strain quickly. Take 30c strength.
*Rescue Remedy: Flower essence that helps with any kind of trauma or stress - mental, physical or spiritual.

*Glycothymelene: An old Edgar Cayce remedy that clears blocked sinuses (snort it) or eases sore throats (gargle it). Hundreds of other uses, too.

[Alan Joel may be contacted at 323-8631 or email ravenwindstar@earthlink.net]

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On Loan

By Judith Boice, N.D., L.Ac.

Today I stopped at the library to choose books and a new video for my twin toddler boys. Once a member of a children’s book-of-the-month-club, my wallet has grown too thin to justify anything more than necessities: baby-sitters, red-taped organic bananas, and malpractice insurance.

I think of my mom peddling us kids to the library. I learned how to write my name when I was four years old so that I could have my own library card. Mom knew how to stretch $1000 over a year to support a family of five. The library was part of that miracle.

Tonight I bring home another stack of books. I felt the same excitement unwrapping the package from the children’s book club. The only difference is that the books are free (as long as I return them on time), a loan against all of us taxpayers’ generosity. I marvel at the whole concept of libraries. Some creative genius envisioned this resource: free and open to the public, treasures of knowledge for all who would avail themselves.

On loan, yet the boys’ excitement lasts about the same length of time, whether the book is bought or borrowed. The boys greet my arrival with excited squeals. I drop the books in the front hallway and begin to prepare dinner. I catch sight of Sebastian sitting in the corner carefully, even lovingly, turning the pages.

On loan. I tell the boys to be more careful with these books. "These are not our books," I explain. "We have to treat them extra nicely because they’re borrowed."

On loan. I think of Kahlil Gibran and his great teaching about children in The Prophet: “Your children are not your children. They are the sons and the daughters of Life’s longing for itself. They come through you but not from you, And though they are with you yet they belong not to you.”

On loan, my children are. Do I remember to treat them more carefully, more kindly, than something that "belongs" to me? How easily I fall into thinking I own my children. As a single mom, aren’t I the breadwinner, primary comforter, boundary-maker, head priestess, poopy diaper washer, "owie" kisser, and punching bag? Don’t I have controlling interest in this common stock known as "my sons"?

No. Like the generous library system that trusts me to return common property, Creator has loaned me two souls to nurture. In my best moments, I treat the boys with extra deference. They belong to the public of souls, the commonwealth of spirit. I need to return them in good condition. I pray that any "wear" will be from pats and snuggles and howling tickle fights. I pray that I will return these boys well read (from careful listening), well worn (from fond handling) and well loved.

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Reach out and touch …

By M. Akal Kaur Wieting

"Reach out and touch, Somebody’s hand, Make this world a better place, If you can."

"Take a little time out of your busy day, to give encouragement, to someone who’s lost the way, Or would I be talking to a stone, if I asked you, to share a problem that’s not your own. We can change things if we start giving. Reach out and touch, somebody’s hand, Make this world a better place if you can."

This song, popularized by Diana Ross and written by Ashford and Simpson, was a hit in the 1960’s, a time of much political and moral conflict in this country. The words, however, seem poignant, especially as we move into the coldness of winter and the holiday season. As people turn their minds towards family, gift giving, good friends and food, let us also remember those who live on the streets or in the shelters of our very own communities. The number of homeless are rising more every day, including some of our school children, and families who very quietly suffer their circumstances, pray, and humbly ask for help from various agencies who are desperately trying to find an indoor place for them to be overnight in the worst of our cold weather season. Most often, as I’ve learned recently, the people have to leave the shelters during the day and try to find food and warmth through a soup kitchen, if one would happen to be available.

My attention is particularly drawn to those who lose their homes and/or families through fires, job loss, illness, addictions, war...unexpected events we have heard of in recent times. I know many people are just trying to feed their own families; and, there are those who may think, "Well, it’s their karma, not ours." The Law of Karma (what goes around, comes around ~ as ye sow, so shall ye reap) is not ours to decide. To stop cycles in our individual and planetary circumstances, we must make a positive change within, regardless of how we justify what is happening. "Passing the buck" stops here.

One of my teachers, Yogi Bhajan, has taught this formula: "Thought creates emotion; Emotion creates action; Action creates re-action." When we need to change something in our lives, we can first change the thought, which will effect the end result. A change may not happen overnight, but sometimes it may. The process is one of self-realization. The old cliche, "We cannot change others, but we can change ourselves", I find to be true. So, if we cannot individually do something of a material nature for someone else, we can at least create good thoughts for others, listen to people of all ages, and offer words of encouragement. Look for the agencies in your area. Volunteer, and be aware of those who quietly may be suffering and need a "hand up" rather than a "hand out", as one minister so aptly put it last Sunday in a memorial tree and plaque dedication in Grand Junction, honoring "Those Who Have Lost Their Lives With No Home". Regardless of seasons, there is always someone in the world who can use a good thought. Remember the children, and love. Blessings.

Biography:

Akal, a native of Texas, lived in California 21 years and has been in Colorado since 1985. She was in Glenwood Springs and the Roaring Fork Valley for twelve years with a holistic health studio, Experiences in Awareness. She instructed Kundalini Yoga and various Holistic Health classes at CMC and other locations in Glenwood Springs, for various ages. Akal moved to Grand Junction in February, 2003, where she is pursuing other interests and inner pilgrimage adventures.

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Dolphins as healers

Guest Column By Debbie Wilson

Dolphins are magical creatures who have been on Earth for some 25 million years, according to fossil evidence. The first recorded studies of dolphins and dolphin behavior was undertaken by the ancient Greek philosopher Aristotle (384-322 BC) in Historia Animalium, (The History of Animals). Aristotle was the first to correctly claim that dolphins were mammals. He observed that they bore their young alive and suckled them, breathed air and communicated by underwater sounds.

Through the ages, people and dolphins have had a special bond. There are many well-documented stories throughout history of ancient mariners who were guided to safety by dolphins. Dolphin insignias were commonly used on ancient ships for protection.

The Roman historian, Pliny the Elder, tells the story of a boy who rode on the back of a dolphin called Simo. Roman coins dated at 74 BC depict this dolphin scene. There is a similar story from Greece about a dolphin named Lassos, who fell in love with a boy and took him far out to sea for dolphin rides. As recently as October 2000, it was reported that a small boy drowning off the coast of Italy was rescued and brought ashore by a dolphin.

There are also many stories about dolphins and their abilities as healers.

A Russian named Igor Charkovsky is well known for assisting in underwater birthing. He has more than 20,000 underwater births to his credit. He and his team had taken a woman to the Black Sea for an underwater birth. They were preparing for the birth, with the woman lying in about two feet of water. Three dolphins approached, pushed everyone away and took over. The dolphins appeared to scan up and down the woman’s body. The woman gave birth with almost no pain or fear. This experience with underwater birthing began a new practice of using dolphins as midwives. This practice has now spread all over the world.

Dr. John Upledger, D.O., O.M.M. is the founder of The Upledger Institute which teaches CranioSacral Therapy and it’s related modalities. He shares his experiences with dolphins in his book, Your Inner Physician and You, CranioSacral Therapy and SomatoEmotional Release.

He was a "medic" in the Coast Guard based out of Panama City, Florida. His ship patrolled the Gulf of Mexico. During the two years that he was with the Coast Guard, he and his fellow crewmembers would occasionally jump off their ship into the gulf to swim, when the ship was between 50 to 100 miles from shore. He states that of the 75 to 100 times that he swam in the gulf and the approximately 50 times that he participated in row boat ventures between his ship and another vessel, the dolphins were there every time. They would appear as soon as the crew jumped into the water or got into their boats and started rowing.

After leaving the Coast Guard Dr. Upledger opened his medical practice in Clearwater Beach on the western coast of Florida. He continued to have friendly dolphin encounters during those years. He says that the dolphins were always playful but very careful; seeming to know that he was fragile and out of his natural element in the water and so took great care to be very careful in their interactions with him. He states, "I began to know, intuitively, that within the soul of each dolphin I met was a very wise and powerful ability to "heal" others and to understand our needs and pains. I also understood that the dolphins care a great deal about us humans, although we as a species have done precious little to deserve this love and consideration."

As time went by, Dr. Upledger’s desire to create a working relationship with one or more dolphins in the practice of health care grew. In September of 1996 he opened a program at the Dolphin Research Center in Grassy Key, Florida, where patients were treated in the water along with the dolphins. The dolphins were not in any way compelled to interact in the healing sessions, but came to participate of their own free will. Their participation consisted of circling the patient and the therapists as they worked and at times touching the patient or the therapists for short periods of time, thus transferring their healing energy to the patient. Upledger and his staff have experienced many remarkable therapeutic results.2

Dr. Upledger also relates a story that happened some 30 years after his initial interactions with the dolphins in 1954.

While he was working at his dolphin-therapist program in Grassy Keys, Florida. A dolphin named AJ initiated a close relationship with him. On one occasion AJ exhibited a behavior that was completely out of character for a dolphin according to all previous observations. At the suggestion of the trainer, Dr. Upledger extended his left palm face down on the surface of the water. Within seconds, AJ was under his hand. AJ began moving so that Dr. Upledger’s hand, which he was holding still, began rubbing up and down his back. Then he put his blowhole-his breathing apparatus-under Upledger’s hand so that his palm covered it. The trainer became very upset, stating that in her 18 years of experience she had never seen this happen before. AJ kept his blowhole under Dr. Upledger’s hand for a minute or so then began moving back and forth again before he left.

Dr. Upledger states that during the interaction he felt the dolphin’s energy go through him. He says, "I felt empowered, and I had an innate sense that I would be able to tap into this vibrational energy and use it in the future as it seemed appropriate."

Shortly after this experience Upledger was in Edinburgh, Scotland conducting a symposium. He was working on a patient as a demonstration and as he worked he would explain what he was doing and what was happening with the patient. He encountered a strong resistance, energetically with the patient and said aloud. "I’m going to use some "dolphin energy" here." During the lunch break his audio technician told him that when he had applied the "dolphin energy" the static in his recording equipment also had increased significantly. The technician later reported the same effect each time Upledger applied this energy over the course of the day.

After the symposium Upledger was approached by a women who was participating in the event. She told him that she was in her 60’s and was a professor of physical therapy at the University of Edinburgh. She also told him that she didn’t believe anything that wasn’t scientifically tested and she didn’t believe in "dolphin energy". She told him that she had experienced the static of the "dolphin energy" through her hearing aid, which she had been wearing for 20 years. She said that she had never experienced this static before and that the static continued each time he used the "dolphin energy" throughout the remainder of the symposium.

About a month after Upledger returned home form Scotland he received a letter from this skeptical physical therapy professor. She said that she still did not believe in "dolphin energy", but she felt compelled to tell him that four days after the symposium, she discovered that she no longer needed her hearing aid. She said that she could now hear a watch ticking with what was once her deaf ear.

Dr. Upledger says, "She wanted me to explain what had happened. By then, I had learned that there are many useful things you can rely on, but still can’t explain. Among these are gravity, some electrical phenomena, and perhaps dolphin energy."3

I have had the privilege and the honor to swim with the dolphins in Hawaii many times. I also enjoy sharing this joyous transformational experience with others.

1The Ancient Secret of the Flower of Life, Volume I By Drunvalo Melchizedek, pp 193-194
2Your Inner Physician And You,CranioSacral Therapy and SomatoEmotional Release By Dr. John Upledger, D.O., O.M.M. pp 177 - 184; Working with Dolphins
3My Dolphin Mentor Dr. John Upledger, D.O., O.M.M. Article published in Massage Today November 2002 http://www.massagetoday.com/

(Debbie Wilson lives in Grand Junction, Colorado and can be reached by telephone at (970) 263-4068. Or you can visit her web site http://www.seek-erz.com/)

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Busy?

By Dr. Jerry Overton

"Busy-1. Full of activity, 2. In use, as a telephone , 3. Too detailed."-Webster’s New World Dictionary

I don't know if it's just me or what. But it seems that the word I'm hearing the most these days is "busy." My friends ask me if I am. I ask them if they are. In fact, we begin many of our interactions with the question as to just how much each of us has been.

We don’t see each other much because one or the other of is. And when we do manage to get together, we spend a great deal of time talking about how much we are.

Because we are, we don't get enough rest, we don't play enough, we don't commit to relationships, we don't make new friends, and we rarely take a good long nap! And a real irony is that we don't even get as much done as we'd like because we are!

It's seen as the cause of a great deal of stress, frustration, relational conflict, absenteeism, and inattentiveness. It's blamed for poor parenting, lack of a spiritual life, not getting exercise, and not taking the time to cook ourselves a nurturing meal.

Like I said, I don't know if it's just me or what. But, we all seem to be a busy people. And I'm concerned about that.

And yet, we also seem to take a great deal of pride in the fact that we are. We boast about it, and the more we are, the louder we boast, to the point of, dare I say it, bragging!

We even look down on others who aren't-as if they’re some sort of lazy derelict. And we say things like, "He/she just needs to get a life!"

So, what is it about being "busy" that, well…makes us want to be so busy? What do we get out of it?

Lest you think I'm just being a busybody, here are some of my conclusions as to the payoffs, based on my own tendencies as well as those I see in others.

1. Respect from our peers. If we're really busy, then we must be important, and thus worthy of respect.
2. Good reviews from our superiors. If we're busy every time they come by our cubicle, then we're seen as a hard worker, and thus, by extension, valuable to the company.
3. An increased measure of self-esteem. We can remember being told how good we were by our parents when we worked hard at cleaning our room, doing homework, and taking out the trash. And now when we're busy, we can still hear that voice in our heads saying, "Atta boy/girl!"
4. An adrenaline rush. For many folks, caffeine just doesn't do it any more, so they go for the next best drug of choice. And adrenaline is both readily available and one of the few legal drugs strong enough to do the trick!
5. A great way to structure time. This way we don't have to consider or examine our life, and see if we're really happy.
6. An acceptable way to create time apart. If we're busy, then we have a great excuse, and one that's usually honored, for not spending time with others, doing volunteer work, or doing things we don't want to do.
7. A great way to excuse ourselves from doing the hard work of building significant relationships. When we're busy, our life is just too ''full" to make room for someone else.
8. A good way to avoid lots of other hard stuff-like shedding that 20 pounds, getting exercise, tending to the children, doing the housework, living in the present moment, being attentive to those we love, making sure our marriage doesn't fail, and getting and staying on a spiritual path.
9. And of course, it's a great way to avoid the hard work of expanding our minds so that we might actually have something else to talk about than how very busy we are!

Now don't get me wrong. There's nothing innately wrong about being busy all the time.

Unless, of course, you don't mind missing out on much of the richness that life has to offer!

© 2003 Dr. Jerry D. Overton All Rights Reserved

(Dr. Jerry D. Overton is a Master Certified Coach, Licensed Marriage and Family Therapist, and Director of The Center for Personal and Spiritual Growth, Inc. He can be reached at 970-252-9311, by e-mail at jerry@jerryoverton.com, or on the web at http://www.jerryoverton.com/)

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What's Up on Planet Earth? FREEDOM!

By Karen Bishop

The most exciting vision I have been receiving of soon to transpire events is the FREEDOM vision, in regard to our systems and society. As the dark agenda that has been rampant for eons on this planet no longer has a foothold, and as our frequency has been rapidly accelerating, "controls" will begin to feel extremely uncomfortable and downright strange. For some time, I have been receiving strong visions of Boston Tea Party energy. The people will absolutely revolt. No ifs, ands or buts. This vision has been very strong. We will no longer tolerate less than our divine right to FREEDOM. The timing is perfect.....an alignment and conjunction needed to be reached with enough people being ready and summoning, along with the vibration of the planet herself to support this state. With the two combined, a manifestation will occur. The timing had to be right, or a failure would result. There HAD TO be enough souls summoning and ready (willing to accept and embrace the New), along with the earth's vibration beneath to support this incredible manifestation. This cannot not happen. All is in perfect order. Everything is in place and will begin to unfold this coming year. The soul of our president, George W. Bush, has done a wonderful job in fulfilling its role as the "door opener" and contrast to create the readiness and need for a different way. Yes, we are all in this together at the highest levels, and all going in the same direction of ushering in the New World.

Another phenomenon that seems to be getting bigger and bigger is worth mentioning. As most of us are aware, the new little beings arriving now.....our beautiful children.....are incredibly evolved. It is absolutely mind boggling! We have a Crystal Child in our family (as are many if not most of the new arriving humans), and she is quite amazing. These little ones have an absolutely incredible degree of awareness. They are tuned in and tapped on. They stand out like beacons of light in severe contrast to the generations that precede them. Highly intelligent, telepathic and sensitive, they are also mature and wise well beyond their years (and ours!). Loving, calm and cooperative (with an occasional tantrum!), they are like something from another world. I just can't begin to describe their presence and energy. I continually feel as though I am interacting with another adult, and our Amayah just turned three! She continually interjects comments into our adult conversations as though she is absolutely in them with us, and the comments make more sense than ours! When things get rough, she sings.

We have another being due to arrive in our family in the spring. We knew she would be coming some time ago, and have been well aware of her special energy, gifts and talents. These new ones are extremely evolved as well. They possess very heightened sensitivities, extreme psychic ability, and are highly connected to anything and everything. These unusual beings will require an unusual learning environment. As we know, are current systems are just not equipped to deal with them. They run circles around their teachers, as they basically are the teachers themselves. Watch for great and exciting soon to come changes in our current systems. These children, along with our heightened planetary vibration, will create our new structures. This cannot not happen. Won't it be wonderful when our society will soon be aware at all levels, and know in advance the experience and desires of their children before birth? What a loving way to support and raise our little ones. It is so delightful to know where we are headed and to experience these incredibly evolved human beings. Proof of our future! Yes indeed.

Which world will you choose to be in? Which world will you create?

(Karen Bishop may be contacted at PO Box 19612, Asheville, NC 28815. Visit the What's Up On Planet Earth? web site http://www.whatsuponplanetearth.com/ or Email karen@whatsuponplanetearth.com)

Reprinted with permission

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Candle Lighting In Memory of All Children Who Have Died

The Compassionate Friends 2003 Worldwide Candle Lighting

The San Juan Compassionate Friends will participate in the 2003 Worldwide Candle Lighting in Memory of All Children on Sunday, Dec. 14, at 7 pm in Altrusa Park in Montrose at Hillcrest Dr & Devon St. around the Heartlight Tree.

The Candle Lighting is held every year on the second Sunday in December at 7 pm in every time zone. As candles burn down in one time zone, they are lighted in the next, creating a 24-hour wave of light that encircles the globe honoring all children who have died.

Open to bereaved families and friends or anyone who would like to honor a child who has died and touched their life. Please bring a candle to the ceremony.

For more information Contact Chapter Leaders Vicky & Gene Jolley at 323-6618 or Carla Blowey at 249-4436. Visit http://www.compassionatefriends.org/

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