January 2007 Connections

Newsletter of the Whole Life Network

Providing a forum for the exploration of options for health, spirituality, and the environment.
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ARTICLES

We Begin Our 19th Year  (Whole Life Network Release)
On The “Wisdom” of New Food  (Terry Turner)
Hope  (Charley Cropley)
Remembering Aztlán  (Art Goodtimes)
Rock Soup - Waking Up  (Dea Jacobson)
Peaceful Contributions for the Soul  (Kathy Gates)
Herbs For Pets  (Anne Calzada)
Meet Sherry Olree  (Whole Life Network Release)
The Assurance of Peace  (Dr. Jerry Overton)


We Begin Our 19th Year
Whole Life Network Release

The founders of the Whole Life Network can be justifiably proud that their creation has withstood the test of time - nearly 20 years!  The current Board of Directors esteems especially our founders who still retain their membership in our network: Don Bailey, Sandi Galbreth, Dr. Bettye Hooley, Andrea Leak, and, our first president, Becky Lindsay.  We also salute and honor those who have stepped forward and accepted nominations to serve on the 2007 Board of Directors.  In an unprecedented special membership meeting held on December 14th at the Coffee Trader in Montrose, the following slate of candidates for the 2007 Board of Directors was assembled:

« Bruce Avenell - Founder of The Eureka Society

« Richard Bresett - Owner and Manager of Stone Clan Educational Center

« Jaime Glover - Certified Feng Shui consultant

« Bonnie Poole - Owner and teacher, Colorado Internal Arts

« Mary Redmond - Trager Practitioner

« Elizabeth Roscoe - Mind/Body counseling, Full Circle Integrative Therapies

We urge all of our members and those interested in membership to attend the next special meeting to be held on Wednesday January 10th at 7:00 pm at the Community Room of the Montrose Library.  It will be a short meeting with the main item of business the election of the announced slate.  If you can not attend, please return your ballot by mail, fax or email.  There remain open seats on the 2007 Board and your network is still in need of volunteers to pursue our Mission.  Can you help with the Whole Life Fair which is scheduled this year for April 7th?  We have ambitious plans for 2007 including our support of the Montrose Immigration Initiative, Health Care for All Colorado, and The Friends of the River Uncompahgre.  Your community and your network need your involvement.

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On The “Wisdom” of New Food
by Terry Turner

Once we again we are in the process of proving how wise God was and how infinitely arrogant we are in our stupidity.

A recent article, from the Food Navigator --- an excellent source of nutritional information ---explains how wonderful it is that science can turn off several genes in a tomato so that it has less allergen.

They do not mention that once this genetically modified crop is loose, as all genetic crops get loose, the fate of all tomatoes change over time as the pollen spreads across the world.

They also do not say nor can I find any report or comment about what beneficial properties of the tomato are reduced due to this genetic tampering.

So now we have a new non-tomato, presently in a greenhouse; but one day its pollen will rain down in Hico, Texas and other points around the world. And natural tomatoes will slowly disappear. 

One supposes the new non-tomato will go down the same road as iceberg lettuce. Some of you are old enough to remember real iceberg lettuce.... the one that had some flavor.  Improved iceberg, now almost without flavor or nutritional value, all grows to the same required market dimensions, rusts more slowly, and is totally devoid of nutritional value.

I believe some people think iceberg lettuce is a cheap food, though it is doubtful they have considered exactly how inexpensive is something that is absolutely worthless.

Oh well, at least I am not a cannibal yet, as far as I know. The pigs that have received human genes have not, I hope, yet made it into the market place. Imagine having your morning bacon ask if you want it to cook itself to crisp. Perhaps one day we will be able to choose bacon that has genes from Elvis Presley or Tina Turner; it could sing to us as it cooks.

Certainly all this GM business proves we have great technical and scientific power, but I would prefer they could demonstrate that we have both enough ethics and wisdom to consider what the hell we are doing to each other and the planet.

I am a simplistic fellow. I believe God designed a great tomato. I don't think I have met the man or woman smart enough to improve on the original design.

God's design for food allowed any man or woman to take a tiny handful of seeds and grow crops to feed the family and many others.

Today, in our oh-so limited wisdom, we are allowing the giant pharmaceutical companies, like Monsanto, to take over all food crop seeds and to genetically modify those seeds in a way that interferes with the ability of mature plants to produce viable seeds.

Once that power over seeds is fully operational, we can not grow a plant from seeds without buying it a special seed from Monsanto or some other greed machine. They will make huge profits, and only a few million people will starve as they cannot "save seed" for future crops. I wonder why God did not think of that... what an improvement.

I know some of you do not think this "matters." If you have no children or no care for the children of the world, it does not matter, at all.

Terry Turner   tdturner@hmscrown.com   970-626-5271

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Hope
by Charley Cropley

Hope is the sacred power of New Year.  It is the power to start over.  Ask yourself, “Where do I want to start over?”  How about your beloved body?  Are you sick, overweight, in pain, fatigued, unhappy?  Are you addicted to substances, medicines, sickness, conflict, worry, spending, TV, sex?    What would you give to be free of your addictions?

Why do so many people join fitness clubs, stop smoking, begin diets at this time of year?   The energy of the New Year awakens us to perceive the opportunity of new beginnings in ourselves.  The New Year calls to our hearts to respond genuinely.  In the light of hope our excuses are seen as excuses, our challenges appear surmountable and our abilities feel suddenly, wonderfully sufficient.  We sense as at no other time the possibility that we could fulfill our deepest yearnings.

I’m going to give you two ways you can fan the embers of your hope as well as one way to keep the flames from going out three weeks from now.

How do we strengthen hope?  By exercising it, of course.  We deliberately turn our attention to what we hope for.  All we need to do is to be honest with ourselves about what we want.  Imagine God was looking us in the eye right now and lovingly asking: “Tell me what you sincerely hope for?”  We then give ourselves to hoping for that.  We hope for it fervently, passionately.

We know that our longing for what is good is the very action of God in us.  We aligning our longings with the power of the universe and then grow our hopes into passionate prayers.  We call out to God to come inhabit our body and mind and turn our hopes into wholesome action.  We yearn and beg and pray to become the person we long to be.  We strive to deeply feel the genuine faith and conviction that our good intentions will unfailingly triumph.

Next we descend into hell.  We allow into our hopeful prayer what we most fear and hate and are ashamed of… about ourselves.  Why are we are NOT living our dreams?  What are our weaknesses?  What are we ashamed of?  Where do we fail… repeatedly?  What do we know we “should” be doing but don’t and vice versa?  How have we let ourselves down in the last year?  How are we contributing to our own sickness, obesity, lonesomeness, unsatisfying work and marital problems.

Without indulging these negative feelings we allow ourselves to feel them fully.  We cringe in revulsion and disgust at the ways we repeatedly let ourselves down.  We look at how we refuse to give ourselves to what we know to be good and right.  We acknowledge the ways we habitually, compulsively, addictively poison, injure and deprive ourselves.  We feel how deeply we do not believe in our own greatness and therefore keep ourselves small.  Ahhhyyyuuccchhh.  This is not fun.  We observe how our cowardice and fear of failure prevent us from admitting even to ourselves the things we most want and fear.  We acknowledge the areas in which we are convinced that we are hopelessly inept, incapable and unworthy.  This is not easy work.  We can only descend into the hell of our fears and faults to the degree we are passionate about reclaiming our lives.

The hope that leads to New Year’s resolutions is very similar to romantic love.  Each moves us to make long-term commitments and then fades.  For our hopes to reach fulfillment we absolutely must know how to nourish and protect them.  As our hope diminishes we can see it in our behavior.  I.e. We behave like a person without hope.   Our diet becomes too difficult.  Chocolate becomes irresistible.  We can’t find the time to workout.  Our life becomes encumbered with difficulties and complications.  These are all symptoms of a deficiency of hope.

The greatest challenge we face is this:  How do we keep our New Year’s hope alive and strong?  How do we sustain inspiration and commitment?  Because as our hope weakens we lose the inner strength that keeps us moving towards our dreams.

Hope is founded upon trust.  If we have a record of self-betrayal (and we all do) how can we trust ourselves?  These are deep questions requiring personal honesty.

There is a saying in AA  that penetrates straight to the heart of self-trust;

“If you can do it, then do it.

If you can’t, admit it and get help.”

If you can stop the sweets, do the exercise, save the money, stop criticizing your spouse, make the business calls… Do it!  But if you can’t (or won’t) do it, then admit it and get help.  This last step is perhaps the most essential of all.  If you wouldn’t bet a year’s pay on your success then you need help.  Go get real professional help and suport.  If your hope is genuine it will impel you to seek the help you require.

This essay offers you three ways to grow more hopeful.   

First, clarify something(s) that you genuinely hope for.  Next, nurture your hope into a fervent prayer... daily.

Second,  Descend into hell.  Acknowledge and feel your self-doubt and fear without wallowing or getting stuck in it.  Turn your fears and memories of failure into prayer and real hope.

Third, ask yourself the AA question.  And then go get help.  I repeat.  Go get help.

Dr. Charley Cropley, N.D. is a practicing Naturopathic Physician, teacher and author now living in Paonia.  He has trained hundreds of doctors, taught at medical colleges and universities, produced DVDs, books and many courses in nutrition and self-healing. He uses no medicines. He teaches people to Heal all types of Health problems through the power of wholesome nutrition, strengthening exercise, positive thinking and honest, caring relationships.  For Personal Appts, DVDs, books or courses call 970-527-7008 or charleycropley@tds.net.

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Remembering Aztlán
A Column of Poetry, Culture & Spirit by Art Goodtimes

Editor's Note: The Whole Life Network congratulates contributor Art Goodtimes who was recently invited to join the Board of the Colorado Progressive Coalition. He will be our Western Slope representative to this outstanding organization that has been recognized nationally for their contributions to a better life for all in our state.

PERSIMMONS … When I went to visit my dad in California this past autumn, his front yard persimmon tree was fruiting. Usually we come in the spring or summer, but because we’d made a fall trip, we were able to harvest several bags full of persimmons to bring home to Colorado ... One interesting thing about this unusual fruit is that it ripens slowly. Very slowly. Two months later and I still have ripening persimmons scattered over available nook and shelf of my living room and bed room as we speak … Occasionally we eat one that looks like it’s quite overripe. It’s not. Ripe, persimmons are incredibly sweet and delicious. Like pudding. But unripe, they’re loaded with tannins and quite astringent. And tough … My dad is a great fan of Luther Burbank and the idea of grafting one variety onto the stock of another. And, although he didn’t do it, his persimmon tree has two kinds of fruit growing on it. In fact, the tree is a veritable icon of Pacific Rim diversity. It’s a Japanese cultivar (Hachiya) of a Chinese persimmon tree (Diospyros kaki, or the Kaki Persimmon) that was brought to California from Portugal. Hachiya persimmons are among the sweetest, although they are very astringent when not fully ripened. Grafted on to the Hachiya is a non-astringent cultivar called Fuyu. Even unripe, they’re sweet … Diospyros, the genus name, derives from the Greek dios (cognate with the Latin deus for “god). It is a genitive form meaning “of Zeus” – Zeus being the chief god of the Greek pantheon. Pyros is Greek for “wheat,” deriving from the root pur- meaning “fire.” Wheat was said to be flame colored when ripe and was the staple of the Indo-European diet. Thus the scientific name for persimmon means something like the “fire-colored food of God” – making it a flamboyant cognate with chocolate’s caffeine-like theobromine, which literally means “food of God.” … The word persimmon is derived from putchamin, pasiminan, or pessamin, from an Algonquian language, Powhatan, of the eastern United States, meaning "a dry fruit.”

COCONUT BLISS … As part of my fall trip to the West Coast, I ran into my old Telluride Mushroom Festival staffer Tammy Davis up in Eugene, Oregon, and a great new alternative ice cream company she’s working for -- Larry and Luna’s Coconut Bliss. They make a vegan, non-dairy and non-soy frozen dessert delicacy that uses organic coconut milk and agave nector as principle ingredients. In fact, all its ingredients are organic. And its regular flavors are outrageous enough – dark chocolate, cherry amaretto, chiapas arabica decaf – but its specialty flavors are unbelievable – lavender wild blueberry, cinnamon chocolate flake, and peruvian espresso – and its seasonal flavors divine – coconut sunrise for spring, lakshmi’s luscious lime for summer, pumpkin spice for fall and bliss nog for winter. And those are only a sampling of their wild concoctions! Check the website for the full scoop, www.coconutbliss.com… Currently Coconut Bliss only available in western Oregon, from Portland to Ashland (and soon in Washington state), but I have a hunch this is a new product that’s going to take off around the country … Ben & Jerry’s, move over.

GUNNISON GROUSE … Dr. Bill Baker of the University of Wyoming found this quote from Aldo Leopold, and although he was talking about a different kind of grouse, I think it has some relevance to our own locally endangered species: “Everybody knows, for example, that the autumn landscape in the north woods is the land, plus a red maple, plus a ruffled grouse. In terms of conventional physics, the grouse represents only a millionth of either the mass or the energy of an acre. Yet subtract the grouse and the whole thing is dead. An enormous amount of some kind of motive power has been lost.

SPEAKING OF DR. BAKER … He and Dr. Deb Paulsen have come out with a fascinating new natural history of our area, The Nature of Southwestern Colorado: Recognizing Human Legacies and Restoring Natural Places (University Press of Colorado, 2006). I’m just beginning to read the book and it seems to be a handbook for reinhabitation, as the bioregionalists like to speak about. What Gary Snyder said was the “real work” – learning to become native to a place. More to come about this essential tome.

SPEAKING OF BOOKS … After 20 years of performing instead of publishing, it looks like I’ll finally have a new book of poetry in print around the first of the new year, As If the World Really Mattered (La Alameda Press, Albuquerque, 2007) … I’m very excited, and it should be available at most local bookstores, or directly from La Alameda Press (www.laalamedapress.com) or the University of New Mexico Press (www.umpress.com)… Here’s on of the blurbs from my buddy and North Beach poetry legend, Jack Mueller: “Poet, shaman, artist and activist, Art Goodtimes gives us poems that are precise and generous and true. They sing and bring us new marvels of understanding. Some poets work inside the tradition, others outside. Art Goodtimes is one of those rare maker poets that help define a fresh, evolving tradition. These are songs of Earth and our human condition that lift as they illuminate. They serve a larger purpose: the encounter of the real, the sacred and the moment. In the splendid mess we call “human,” Art Goodtimes catches the heart-wood we all need. He gives voice and song and poem to the wilderness of possibility rising. He reinvents and makes it new. You are holding poems of authentic engagement. Goodtimes knows a growing thing when he feels it, and has the skill to help it grow into your ear and heart and mind.”

© 2006 Art Goodtimes

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Rock Soup - Waking Up
by Dea Jacobson

New year, new beginning.  What will 2007 hold for you and me?  Although we can resolve and plan, Life happens.  Who’s in charge, anyway?  So, the best we can do, I think, is set an intention and keep our actions in alignment with it.  In light of that assignment, I recommend “waking up”, becoming mindfully aware of our moment by moment decisions, even the little ones, and how they impact our lives, those we live with and the world we are connected to.

Well, tall order, that.  But, if this idea appeals to you, I recommend a book, Coming to our Senses, Healing Ourselves and the World through Mindfulness, by John Kabat-Zinn.   Zinn spent many years developing and teaching Mind Body Stress Reduction at the University of Massachusetts.    Visualize, if you will, doctors encouraging their patients to meditate and do yoga as part of a healing regimen for serious illness, this incorporating the missing pieces of the healing process into their daily lives.  For me, this sounds like a recipe for wholeness.

As a community activist, I find myself at a loss to make a difference, when the old tried and true ways seem unoriginal at best and ineffective at worst.  And I remember leaving the East Coast at the end of the sixties with a sense of relief, leaving the barrage of information and retreating to a farm to grow my own food and live in peace.  Now, with 24/7 connectivity and the relentless flow of emails, spam, cable and satellite radio it seems I am at a crossroads again, looking for an escape route, looking for peace.  This time, I am choosing the inner path, and wish to cultivate different soil, that of my own soul.

I want to quote you a bit from this book, to perhaps start you along on this path, if you like:

“...if we wish for greater wisdom and kindness in the world, we could start by inhabiting our own body with some degree of kindness and wisdom, even for one moment accepting ourselves as we are with kindness and compassion rather than forcing ourselves to conform to some impossible ideal.  The world would immediately be different.  If we wish to make a true difference in this world, perhaps we must first learn to stand in relationship to our own lives and our own knowing, or at least learn along the way, which always amounts to the same thing, since the world does not wait for us but is unfolding along with us in intimate reciprocity. And if we wish to grow or heal or change in any way, perhaps to be less strident or acquisitive, or more confident or generous, perhaps we must first taste silence or stillness, and know that drinking deeply at their wells is itself healing and transformative through embracing in awareness itself whatever we find here in this moment, including our deeply ingrained and unconscious tendencies”.

This, in more eloquent words than I could have thought up myself, is my intention.

So, off I go, on my inner big adventure, starting NOW.  I’m going in.  If I only spend an equal time there each day as I spend on this infernal machine I will feel balance returning to my life.  And I will do that when I play, cook, launder, walk, stretch, listen, speak, read, pet my dog, plan my garden, whatever.  And maybe I will share my findings when I get back!

Dea Jacobson is taking a sabbatical from writing for 2007.  However, she can be reached at www.blueheronyoga.com for classes and private yoga lessons, or at 970 856 4905.  She will be nesting in her earthship on the south face of the Grand Mesa near Cedaredge.  Namaste!

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Peaceful Contributions for the Soul
by Kathy Gates

Happy New Year

Our bodies are moving forward into the unknown. Each of our bodies is made up of particles and light in a condensed form.  Our particles of light are what connect us to all that is. When we look deeper than our flesh and go within we can see with our inner eyes and feel a connection to deep rich colors.  Our Creator is all colors and is always present in all we see. Inside and out.

This meditation is one way we can feel our connection with the rich colors of life.

(Do not drive while in meditation)

Get a piece of paper or card stock and cut out a circle. In the center of the circle color another circle with deep rich forest green. Then take a deep breath and release it slowly, continue to do this until you feel a sense of relaxation. Then with both hands hold the card in front of your eyes and focus on the deep rich color forest green. Gaze at it for a few minutes. Then close your eyes and see the color of deep forest green with your inner vision. Get a feeling for the color.

With your inner vision and feelings of being with this color, let your imagination flow. When you are finished, slowly open your eyes when you are ready. Write down what came through this meditation for you.

Working with the color deep forest green encourages the warmth and growth stimulated by the Earth.  This color is good for manifestation, abundance and bringing forth deep healing and a feeling of stability. This is the color of the deep forest where all things are growing.

Picture yourself sparkling with aliveness, full of energy and vitality. What do you love to do? What brings that feeling of aliveness, energy and vitality out in you? Bring it to life and leave any limitations behind. Begin this New Year with new dreams to make real.

Blessings to all.

Kathy Gates (Women's Spirit Retreat) wsretreat@aol.com www.womensspiritretreats.com

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Herbs For Pets
© Anne Calzada Herbalist

Animals have always used herbs in the wild. This is partly how we have come to our herbal knowledge and lineage through observation. We use herbs, however our pets can reap the benefits too! Used wisely, herbs can be a gentle and effective tool in the healthcare kit for Fido or Fifi. In my case, Lucy and Frankie!

Good pet health begins with adequate nutrition, hygiene and of course,lots of love!

Remember that dogs and cats lick their coats and absorb anything that has been applied. Non-toxic products are the most desirable, as anything that you wouldn't want to use, you wouldn't want your pet to be exposed to. This includes most essential oils,with the exception of oils such as tea tree or lavender, which carry great value in natural pet care. The olfactory system of a cat or dog is 300 times greater then ours so it important to not overload their sensitive systems with scent..

Promoting hydration in the form of fresh water and essential fats are key as well as deterring from commercial shampoos, flea powders and pest sprays. Brushing through their coats releases natural oils and they love your attention! Adding a tsp. or two of cod liver oil to their food will help nourish their coats and prevent what I call "itch back". Which is essentially constant itching and scratching! You could even add a little vitamin E or olive oil to dry spots if needed.

Anxiety or hyperactivity can be calmed with adding chamomile or lemon balm tea to your pet's water. Try a drop of lavender essential oil on their bed or collar. Use flower essences to support your pet's emotional health.

Chronic bad breath can be helped with less canned foods and more raw foods. Crunchy carrots or apples make good snacks and clean the teeth and gums in the process. Add a little chlorophyll in their water or chop up some fresh parsley and blend with their food. For flatulence, add a little peppermint tea to their water daily. Add a pinch of ginger to their food to support digestion. Add a sprinkle of spirulina to boost nutritional value to your pet's daily diet.

For cuts or wounds, you can wash the area with calendula, usnea or echinacea tea or tincture. You may want to use a compress of these herbs and wrap it, as your pet will probably want to lick it off. Remember to check their pads and paws for foreign objects that may be present if there is a limp. Having an herbal salve on hand for healing is effective; just make sure there is no infection present when using it. Add a few drops of  Echinacea tincture to their water to boost immunity.

Arthritic ailments occur for animals just as they do for people Turmeric, alfalfa and cayenne are helpful in reducing inflammation. Glucosamine, MSM and omega fatty acids are extremely beneficial.

Ear infections can be relieved with mullein/garlic eardrops applied into the ear. Use 3 drops and massage into the ear up to 2 times a day. You can also flush out their ears, probably easier for a dog than a cat! Add 4 drops of grapefruit seed extract into a warm cup of water, using a syringe, gently flush out the ear. For eye infections you can make a tea of raspberry or calendula tea and rinse the eye out.

Parasites are a concern for pets. Adding a ½ tsp. of garlic powder daily to their food will not only help to rid of external unwanted guests, but will help to prevent any internal ones. Add black walnut hull tincture to the water.

Fleas, mites or ticks can be a problem and to deter them you can try a few different things. Add a ½ tsp. of garlic powder to their food. B vitamins will help with this issue, so you can add 1 tsp. of nutritional yeast to their food as well. You could give ¼ to a ½ of a B complex capsule. Add a few drops of tea tree oil to their shampoo or one drop on their collar. You can also make an herbal rinse for them. Use equal parts of rosemary, wormwood, lavender and calendula. Mix these together and make a tea. Use this as a rinse and leave on the coat to dry. Filling a cat or dog bed with cedar, lavender or rosemary will discourage insects.

Dosages vary depending on weight and disposition. Consult your local holistic veterinarian for more information. There are many great herbal and homeopathic formulas available for pets now!

Nutritional Pet Blend
2 part nutritional yeast
1 part lecithin granules
1 part alfalfa powder
1 part flaxseeds
1 part kelp powder
½ part garlic powder
½ part mint powder
¼ part spirulina
Blend together and keep refrigerated. Use a tsp. or two in your pet's food daily to boost nutrient intake! Some pets may not go for it and some will love it!

No Insects Powder
1 cup baking soda
1 tsp. neem powder
½ tsp. tea tree oil
Blend together and sprinkle on.

Catnip Dream Pillow
Sew together a 4"x 4" cloth with 2 sides and fill with catnip. Put it on your cats bed and they will love you for it!

Herbal Dog Biscuits
2 cup whole wheat flour
1 cup oats
1 cup chicken broth
¼ cup peppermint
¼ cup rosemary
1 TBSP. oil
Mix flour, oats and herbs together. Mix broth and oil together. Add wet ingredients to the dry and blend. Roll out and cut. Bake 35 minutes at 350 degrees until done.

Anne Calzada is a Certified Herbalist and founder of Healing Heart Herbs. For consultations please call 626 5663 or email her at annecalzada@aol.com.

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Meet Sherry Olree
Whole Life Network Release

Sherry Olree has lived in Montrose for two years, and she tells us, “( I ) now feel ready to become a member of your organization”.   Our community is benefiting from the fact that Sherry is a Registered nurse, Certified Holistic Nurse and a Certified Healing Touch Practitioner.  She has recently established her Healing Touch business, named Caring-Hope Wellness, at the Canyon Ridge Salon, Montrose Trade Center, 2400 E. Main St.  Healing touch is based on human energy field re-balancing.  Potential clients please call 240-9023 to schedule an appointment.

In addition to Healing Touch, Sherry also knows some acupressure points and ear acupressure, the latter learned from the Center of Chinese Medicine of San Diego.  She often ends treatments with creative visualization which is intended to help the client’s specific needs.  Earlier this year, Sherry took the basic course in “Inner Sound” Tuning Forks and has experienced success in meeting goals.  We welcome our new Business Member, Caring-Hope Wellness, to our network.

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The Assurance of Peace
by Jerry Overton

Perhaps the thing all of us want most is peace. We want it as a nation, as a family, and especially personally as we go through the living of our lives. The age-old question is, how do we get it.

Apparently, as a nation, we think it’s through conquest—staging war against those who seem to pose a threat, and through force bring them into submission—and we’ve seen time and again that that doesn’t work. As a family, we think that if we can just get our family members to see things the way we do and become more agreeable, then we can have peace in the family—and we know how that comes out—anything but peace! And personally, we tend to think that if we can just get our life in order and more organized, we can reduce the stress, and then we’ll have peace. And yet, we can never quite get it all together such that peace prevails.

So, what do we do?

As a long-time student of A Course In Miracles, I’ve discovered a way that, when I do it, actually works. It has to do with finally acknowledging that there is a Power beyond myself who will lead me into peace if I’m willing to relinquish control and let that Source lead the way. It’s summed up in this statement:

“This Holy Instant would I give to You. Be You in charge. For I would follow you certain  that Your direction gives me Peace.”

It’s really quite simple. All I have to do is just admit that I want peace and that I’m willing to be led to it.

And yet, although it’s as simple as that, it can be the most challenging thing I’ll ever do—for it entails admitting that I’m not capable of being in control of my life in such a way as to have peace, mainly because I don’t know enough to be able to bring it about. It goes against everything I think I know, as well as all I’ve been taught about the necessity of being in charge of my own life. It’s like finally admitting that I don’t know anything—and that I’m not capable of being in charge of my own life. And it can feel like admitting that I’m both ignorant and incompetent.

And yet, there is another way to look at all this. Rather than seeing myself as ignorant and incompetent, I can choose to see myself as so loved and cared for that I simply don’t have to  know or be in charge—that I can trust this loving Power and Source of my life to do it for me—in ways that will assure Peace.

What can make this easier for me to swallow is when I remember how it was when I was a child. I simply trusted the love of my parents to take care of me—to make those decisions that would insure my peace and happiness. And life was not only peaceful and happy, it was also very easy! It was only when I tried to do it myself that things got difficult and chaotic!

So, as you head into this New Year, I invite you to consider what your life would be like it you were to give over personal control to the Source and Power of your life to give you peace. How would it serve you personally, and how would it affect your family? And then consider how our world would be if our elected leaders were to do the same.

Perhaps the hope of “Peace on Earth” that many of us just celebrated in the Season past would actually come to be after all! And wouldn’t that be wonderful!

Give it a try. What have you got to lose, except maybe a lot of stress and suffering!

Copyright        2007     Dr. Jerry Overton

Jerry is a practitioner of the Emotional Freedom Technique, an amazing tool for all sorts of emotional and physical healing. He can be reached at 970-252-9311.

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