July 2003 Connections

The Whole Life Network News

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ARTICLES

Members Reaching Out ...
… and Answering the Call
Meditations: Soapbox of the President
Remembering Aztlán
The Communication Tango
What on Earth can we do?
Letters to Connections
Homeopathic Help For Companion Animals
All About Herbs: Demystifying Earth’s Gifts
Member Profiles: Jean Vader Loose, RN, CMT Massage Therapist


Members Reaching Out ...

Jean Vader Loose, RN, CMT

GRAND JUNCTION: The Rossiter System, a unique stretching program for pain relief of common injuries, aches and pains, is coming to Grand Junction in July.

Richard Rossiter, creator of The Rossiter System, will offer a free two-hour demonstration of his stretching techniques from 7-9 pm on July 23 at Country Inns of America, 718 Horizon Drive, Grand Junction, CO. A four day workshop will follow for those interested in learning more.

These two-person stretches can relieve the discomfort and pain of such conditions as carpal tunnel syndrome, low back pain, neck/shoulder pain, knee and elbow pain, and chronic foot pain. They have been used for more than a decade to help U.S. factory workers prevent injuries and stay healthy on the job. The Rossiter System’s techniques are now being offered to health-care professionals, allied health-care professionals and the public.

The Rossiter workshops have been approved for Continuing Education Units by the Dental Assistant National Board, six state affiliates of the American Physical Therapy Association (Ohio, Texas, New York, Arizona, Georgia and Illinois), the National Athletic Trainers’ Association, and the National Certification for Therapeutic Massage and Bodywork board.

“What’s exciting about these techniques is that they can be used by anyone, anywhere, at any time,” says Rossiter, a former helicopter pilot who developed the techniques as a result of his own personal challenges with chronic shoulder pain. “If you’re bothered by any kind of chronic pain problem - a bothersome low back, arms that tingle or fall asleep from repetitive stress, achy knees or chronic foot pain - you owe it to yourself to examine these stretches to take better care of your body.”

For more information, call Jean Vader Loose, RN, CMT, at (970) 434-8413.

Bring your pain!


Cindy Donohue, Massage Therapist

MONTROSE: Main Street Essentials is "lending its hands" to Partners for International Massage Week, July 13-19, to raise awareness of the benefits of massage.

Main Street Essentials, located at 700 E. Main, will donate a portion of their proceeds for anyone who sets an appointment and mentions Partners during the week of July 13-19. Senior and Junior partners will also get a chance to enter a drawing to win a free LaStone massage and facial.

Partners of Delta, Montrose and Ouray has worked with over 2,000 children with volunteers donating hundreds of thousands of hours since 1987. The Lions Clubs International chose Partners from 11,000 entries as the winner of the World Bank of Ideas Contest declaring Partners as the best idea for community service in the world.

Massage Therapists Kristi Harvey and Cindy Donohue along with skin care specialist Connie Trosper recently came together to offer a variety of rejuvenating treatments. Main Street Essentials offers esthetician servicesincluding facials, waxing, body treatments, lash and brow tinting and LaStone facials. Massage treatments include reflexology, Swedish massage, Deep Tissue massage, injury rehabilitation, chronic pain treatment, Reiki, LaStone massages, Neuromuscular Therapy, couples massages and tandem massages (in which two therapists work on one client.)

"We are beginning our first summer in business and still getting our name out to the community. However, it is our goal to raise $500 for Partners this year and our hope that the success of the event will position us to raise even more next year." Donohue said. "Stress is linked to over 80% of all diseases and massage is being seen more and more as a viable preventative healthcare alternative for maintaining your body’s overall health. This is a great opportunity for the western slope community to make time for themselves while supporting a worthy cause. It is also an incredible gift to offer friends and loved ones because you’re not only sending them to receive a wonderful and relaxing treatment, you’re giving a donation in their name to an organization that has played such an important role for so many families in our Community."

For information on Partners or to volunteer, call Montrose Partners at (970) 249-1116. To schedule an appointment, call Main Street Essentials at (970) 252-0381.

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… and Answering the Call

Debby Loberger, Concept Therapy

I would like to share my view of protesters at the Expo.

I view all sides as valid in any topic. It doesn't matter what my concepts are; every side of anything is open to discussion. As soon as anyone decides that one side is right, then by law, the other side is wrong. When you make statements that as a person I am wrong, then I probably won't come into your event. You are challenging my beliefs.

There are many beliefs today. Dr. D.D. Palmer from the 1800's suggested that 80% of all dis-ease was due to individual choice. Dr. Bruce Lipton from 200 is saying all dis-ease is due to our perception. Why do people choose to think dis-ease is from without? Because of choice. Jesus has many statements in the Bible about this same topic. "What you sow, so shall you reap." If we approach life from a more tolerant aspect, we ourselves will benefit. Isn't that what we would all like?All of life is an orderly manifestation of the One Power. When a person judges something wrong, then they are questioning the omnipotence, omnipresence, and omniscience of this power. Looking at all things as lesson, we can choose which side of an issue we would like to be on. We as humans can reason either deductively or inductively from the picture we see or from the facts that are available. Preferences are from your concepts that you have been raised with. You may or may not be Christian, Buddhist, Muslim, Jewish, or any of the many religions practiced today. With tolerance, this would be a better world. I am not all of these, but there are good things about each.

Politics and religion are two things that polite society does not challenge person's ideas. You only create anxiety.

The more we take one side of any issue, the more effect there will be on our bodies. I choose to look at all sides. I do believe there is a reason to have good and bad., light and dark, health and dis-ease. Each person will choose according to the idea that is strongest at this time. This doesn't mean that a person cannot change their ideas. I am thankful for differences in this world.

Please let all sides have their say. Please do not express negativity to the point of challenging other peoples' beliefs. Whole Life to me means letting all sides be right at some time. All people's beliefs are very important to them. "Judge not, lest ye be judged."

(We received the preceding as a response to Whole Life Network president Larry Lemser’s June 2003 Meditations column. Eds)

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Meditations: Soapbox of the President

By Larry Lemser

On the surface it seems simple enough. The Mission of The Whole Life Network is to provide experiential, educational opportunities for our community. So you simply contact a teacher, set up some dates, and hold an event.

Whoa, slow down! First you get a committee to agree on the teacher/personality that we wish to invite. (No small accomplishment in itself) Second, which comes first, the speaker?, the facility?, or the date?. If you can get the speaker that you want, can the speaker's schedule fit the availability of the Montrose Pavilion? Or do we have to move to another facility? It's obvious that a lot of planning and negotiation are necessary before you even begin to work on the actual event.

Another issue is money. To obtain a nationally recognized personality requires a substantial fee. On several recent occasions, we have found that the local populace is unable or unwilling to pay for expensive tickets that would cover the fee of a top-notch speaker. Some say that The Whole Life Network should not be concerned with making a profit. True to a degree, but without money in the bank, no organization can do the work of their mission. And a huge cash shortfall would truly endanger the viability of our fifteen year old network.

Thus, you can now judge the issues with which the Board of Directors is confronted. This one situation points out the constant need for volunteers to help with our mission. Do you have some suggestions, or some time to donate? Give me a call at 240-0234 and let's talk about it.

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Remembering Aztlán

Digging in the rich humus of pre-history

A Column of Poetry, Culture & Spirit By Art Goodtimes

Okay, I have this thing about how we date things in our culture.

The European calendar that we use (based on an earlier Roman calendar) dates from the supposed birth of the Christian messiah. That’s a scant 2000 years BP (Before the Present) - barely the flick of an eyelash in the geological record.

Even in the history of our species, which archaeologists like to call Homo sapiens sapiens, the record goes back about 50,000 years. And taking into account our hominid ancestors, proto-human history reaches back a hundred thousand years or more. Given that scale, our messianic-based calendar seems disfiguratively short-sighted.

Gary Snyder, my poet hero back in the Sixties when I was cutting my counter-cultural teeth, liked to use 40,000 BP as a benchmark of human culture. That stands up pretty well in the archaeological record. It marks the dawn of human creativity, perhaps best represented by the magical cave art of Chauvet-Pond-d’Arc.

For years, I modified that insight of Snyder’s to reflect the tracking scan of the Christian calendar - thus 1998 became 49,998 in my modified Snyderian version. And in correspondence with Snyder, he agreed that employing 51 millennia to mark our current world order seemed more appropriate than the mere 3 millennia of the Christian dating system.

And then I met Connie Barlow at Bioregional Congress VIII in Kansas last year, and read her amazing book - The Ghosts of Evolution: Nonsensical Fruit, Missing Partners, And Other Ecological Anachronisms (Basic Books, 2001). In it, she posits that it’s likely that the great megafaunal mass extinction of 12,000 BP was preceded by human intrusion onto the virgin continents of North and South America.

Coupled with the great debate within archaeological circles that has led some pre-Clovis scientists to challenge the prevailing traditional date for continental human habitation of 13,000 BP or so, I started thinking (as much by poetic intuition as hard science) that 15,000 BP was an appropriate date for the first of our kind to make it into the “New World.”

At the Telluride Mountainfilm Festival this year, I had the good fortune to introduce the world premiere of Locked Horns: The Fate of Old Crow, a poignant documentary by Andrew Gregg chronicling the life of Vintut Gwitchin First Nation elder Stephen Frost and his Canadian community’s ancestral dependence on the Porcupine caribou herd -- now threatened by proposed oil development across the border in Alaska’s Arctic National Wildlife Refuge. In the course of a talk by Old Crow Tribal Chief Joe Linklater, I learned that nearby archaeological digs have been carbon-dated to somewhere in the vicinity of 12,000 BP

And then last month I was chatting with archaeologist Mark Stiger of Western State College at a Colorado Historical Fund Advisory Committee meeting in Denver. In addition to discussing his own work on Folsom, Clovis and pre-Clovis sites in the Southern Rockies (including the on-going research at the Tenderfoot site near Gunnison), Mark referenced the Monte Verde site in Chile, where artifacts dating back at least to 12,000 BP were also found.

I was feeling pretty confident in my own Turtle Island Calendar scan of 15,000+ BP (in lieu of 2,000+ AD) as the more appropriate span of human occupation on the land mass we call (quite mistakenly) America.

However, in recognition of the way things are (rather than how they really ought to be, if we’d taken on the highly advanced calendric systems native to this land rather than imposing our own rather myopic calendar), I’d been dating things 15,003 - an arbitrary nod to the Christian calendar we are familiar with, so as to make us better acquainted with the unfamiliar archaeological scale of our species’ true habitation of this place.

Of course, in the process of fact-checking for this column (an old reporter habit), I found precious little consensus in the scientific community about dates. Any dates. There were heated disputes about Monte Verde and Old Crow (where one scraper had initially been carbon-dated at 40,000 BP, only to be discredited a few years later), and about dozens of other sites in Brazil, Pennsylvania, and Florida.

Some claimed humans came by boat from Asia rather than by the Beringia land bridge. Others tied Clovis culture to the European Solutrean culture, noting the remarkable flaked point similarities, and suggested a North Atlantic sea-journey of colonization.

John Alroy’s “A Multispecies Overkill Simulation of the End-Pleistocene Megafaunal Mass Extinction”, which appeared in Science in June 2001, cites S.J. Fiedel in American Antiquities (1999) for the statement: “The first solid evidence of large human populations in the Americas is at 13,400 years before the present.” Figuring that solid evidence was likely preceded by a century or more of actual investigatory explorations and trial foraging, I arrived at my benchmark calendrical attempt to revise an iteration of several previous revisions (Gregorian, Julian, Hammurabic).

I wrote Snyder earlier this spring and asked his take. He allowed as 15,000 BP seemed reasonable as a starting point for inhabitation on Turtle Island, just as Dr. Stiger had. “That's an interesting idea,” he wrote from the University of California at Davis campus where he teaches, “though I just might not do it because I am in touch with so many paleolithic-oriented friends in both East Asia and Europe who appreciate a global-scale dating.”

Hard to argue there. Except that I still think we Americans need a calendar for this continent, to put our habitation here into true perspective. Beyond Columbus. Beyond First Nations. Beyond the Megafaunal Mass Extinction. Back to our dim archaic past.

And so, if you get a letter from me dated 15,003 don’t be too surprised. That’s Turtle Island time, and counting.


© 2003 Art Goodtimes: One-time free use rights only -- all other rights remain the author’s.

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The Communication Tango

Nonviolent Communication: Connecting with Ourselves and Others

By Kate Grace MacElveen Ph.D., with Will Hays, M.Ed.

Is there someone in your life you want to connect with, but just can’t seem to: old friend, family member, partner, co-worker? My brother and I have not spoken much in several years. When I consider our relationship, and the years of pain and distance I have known within my own family, I feel very sad. Closeness, acceptance, and mutual support are so important in my life, so vital: I need connection. I didn’t know how to change my relationship with my brother. I believed that our situation might never improve; and, I felt hopeless. I also felt sad and afraid. If I cannot create a loving connection with my own brother, how can I hope for peace in the world?

Then I met Josette. Usually when meeting someone “new,” I feel a subtle anxiety and tension, but with Josette it was different. The moment we met, I felt easy and relaxed in my belly, and as we talked, a connection developed between us that felt fresh, alive and satisfying. I listened carefully for clues that might explain this surprising and pleasant phenomenon.

As we conversed, she mentioned that she studied Marshall Rosenberg’s NonViolent Communication: A Language of Compassion, and I discovered that this was the source of Josette’s amazing ability to create such a heartfelt connection.

As I realized that I too could learn these skills, my despair turned to hope. I could create deep connections with my children, partner, friends, co-workers, and with my brother! And so my journey with NVC began. Since that pivotal meeting with Josette, I have been amazed, inspired, and delighted by the quality of relationships that NVC has helped me to create.

NVC is based on the recognition that we all experience the same feelings, and that these feelings are reflections of needs we all share. NVC teaches that by honestly expressing our feelings and needs and empathically receiving the feelings and needs of another, we can form an essential connection. Honest expression and empathic receiving can be a way through the barriers that often separate us, to a shared understanding.

NVC is a way of being, a way of interacting, a way of communicating, and a way of connecting. It is a way of coming to know what is alive in us and in others. It is a path that can lead us to connect at a practical level, and, if we choose, at the deepest level of being. NVC is simple, but I would not say it is easy. This form of communicating is very different from what I learned at home or in school. I have come to realize that becoming aware of and expressing, moment by moment, my feelings and needs, receiving the feelings and needs of others, and developing strategies to meet these needs is a practice. And, like so many practices, NVC is rigorous and deeply rewarding.

NVC is in use at schools, workplaces, negotiating tables, and dinner tables around the world.

Two FREE introductions (Telluride, Thursday, July 17, 6-8pm, Wilkinson Library AND Paonia, Friday, July 18, 6-9 pm, Lamborn School next to the Trading Post), and one workshop will be offered in Paonia

Paonia Workshop
July 18th 6pm-9pm. Lamborn School
July 19th & 20th 9am-4pm. Lamborn School

In this workshop, we will offer a full Introduction to NonViolent Communication (NVC), the work of Marshall Rosenberg. NVC focuses on the connection and the aliveness we can share through the moment-to-moment dance of communication.

Join us if you would like to improve your ability to relate to yourself and others.

Who benefits from this work? Anyone who would enjoy more satisfying relationships. All people who work with others and would like to communicate effectively and compassionately, especially: teachers, managers, supervisors, parents, couples, singles, and teens.

This dance of communication is enhanced by creating and sustaining empathic connection through focusing on common human needs. In a dynamic, fun, and interactive environment participants explore the processes that lead to conflict and disconnection, and learn instead how to express assertively and clearly, in a way that stimulates mutual respect and understanding. They also learn how to deeply connect with the essence of incoming difficult messages without being drawn into reactive and/or defensive stances. For more information on the NVC, look at the website www.cnvc.org . Limited to 60 people. Register early!
SUGGESTED CONTRIBUTION: $100-$150 (No one will be turned away for lack of funds.) This workshop is offered by donation with the intention to nurture giving and receiving from the heart. The suggested contributions reflect the average amounts we would like to receive for sustaining our activities. However, we will enjoy receiving any amount that you are happy to give, knowing that together we are building a world that works for everyone. Contributions will be used to build a local library of NVC resources, pay expenses, and support the facilitators in this work.

FOR MORE INFORMATION: Kate Grace MacElveen, kgrace@rmi.net 970 375-1170 or Adrianna Heideman, heideman@wic.net 970 872-2172

TO REGISTER: Please mail name, address, phone #, and email with deposit of $50 to (Contact us, if this poses a limitation): ATA Resources, PO Box 494, Durango, CO 81302 You are registered when your registration form with a deposit is received.

Out of Towners: There are B&Bs, motels and perhaps some folks willing to host a guest. Let us know what you need. In Towners: Are you willing to host someone for Friday/Saturday nights?

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What on Earth can we do?

By Kathy Gates, Women’s Spirit Retreat

Hello again,

This approach to what we can do may seem a little different. But I think it's something we need to look at.

1. Start every morning by looking in the mirror and saying I love you. What thoughts come to you, when you say this.
2. Recognize the beautiful person that you are.
3. Find a sense of connection with all the life around you.
4. Take time to let go, be still and be quiet. Listen to your inner voice.

When we take time to listen to our inner voice, that quiet place inside us where we can find the truth of our own nature. By feeling good about ourselves we can project that out into our world. This can help in healing our planet. Take a walk in nature, feel how well you belong there. Take some deep breaths, if you notice any trash on the ground, please feel free to pick it up. A gift from you to our Mother Earth. The gift of giving is a way to give back what you have taken.

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Letters to Connections

Praises for Friday Night Forum

June 10, 2003

Dear Whole Life Network Connections and Readers:

The Whole Life Network Friday Night Forum is the place to be if you are looking to provide yourself with a great collection of wisdom.

Friday Night Forum was created to uplift, educate and inspire.

I attended the forum featuring Dr. Judyth Boise from the Seven Winds Institute - she touched the very core. Dr. Boise can immediately shift your attention to an open and appreciative mode of being. Her words transmit a depth of feeling and realization that is best conveyed directly through the human voice, directly from heart to heart.

The feeling I was left with was that we must take great care, with ourselves, each other and the world. I encourage everyone to attend. The new areas of learning are something that we can all be encouraged by. As flowers need the Sun and Rain, we humans need praise and encouragement.

Awaken and Shine

When we awaken to a new day, the Sun comes up in the East to bring light to our way. We all rise like the Sun. Illuminated and refreshed.

As the Sun moves, we move. Making our way to the noon time. In the south where we understand our own growth, our won trust. Our day and our light is strongest.

We continue to move like the light. Towards the west where the Sun goes down, where the colors of the day are no more. Our bodies become tired and ready for rest. This day never to return.

Our eyes grow weary and we sleep in the north, when the moon lights the darkness while we dream our dreams. The light of God/Great Spirit is always with us.

Trust in this.

Peace and blessings to all.

Kathy Gates, Women’s Spirit Retreat


News from Wage Peace poet Judyth Hill

May 23, 2003

Dear Generous Friends of Peace & Lovers of Beauty!

I feel so blessed to have written Wage Peace! Now an amazing artist, Mary Teichman, has made a hand-calligraphy poster of the poem! To purchase the 17x22 full color poster, (on nice glossy stock!) you may send a check for $15 + $4 (s/h) to: Mary Teichman 14 Hooker Ave. Northampton, MA 01060 Phone (413) 529-9212

www.bigpicturesmallworld.com/peaceometers/Peace.html

There is no additional postage to send multiple copies to the same address.

Of course the story behind the poster, as you can imagine, is part of the wild journey of Wage Peace: Mary did not know I was the author and found me on the Internet, as so many of you did (as WE did! Eds)...lucky for me!

As the last light of this day shines in my canyon,
I send you all wishes for gales of laughter,
tears of joy, great delicious gulps of happiness,
acres of peace in full, verdant blossom...

xxx & blessings, as ever, Judyth

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Homeopathic Help For Companion Animals

Hazardous To Their Hearts

MVC Release

Concern over West Nile virus has catapulted the tiny mosquito into the headlines. Apparently cats and dogs aren’t at risk from this disease, but mosquitoes still pose a serious health hazard to canines because they can transmit potentially fatal heart worms.

If you grew up in Colorado (and many other areas) and owned dogs all your life, you may be wondering what the fuss is about: Rover lived to be 15 years old and no vet ever said anything about heart worms. Apparently dogs that served in the armed services in Korea, Japan and Vietnam transported these unseen parasites to America., but for many years heart worms were only a concern for folks and their dogs living in the southern U.S. and other warm, wet climates. Over 30 years ago, blood tests on dogs living in Grand Junction began to come up positive for heart worms. As more dogs infested with the parasites travel or relocate to the Delta-Montrose area, the risk of exposure increases.

Heart worm disease is caused by a worm called Dirofilaria immitis. As many as 30 species of mosquito can transmit heart worms by first biting an infected dog, then incubating the microfilariae for 10 - 30 days before spreading the parasite to another canine. The larvae enter the dog’s bloodstream and travel to the heart, where they mature in two or three months and begin reproducing.

Dogs seldom show signs of heart worm infestation for at least two years. Symptoms can include a chronic cough, shortness of breath, weakness, nervousness, listlessness and loss of stamina. Unfortunately, by the time these symptoms are noticeable, the disease is advanced, affecting the lungs and liver as well as the heart. A severely infested dog may faint or even die after exercise or excitement.

Testing for heart worms requires only a tiny blood draw and a 10-minute wait for results. The disease is treatable, especially if diagnosed early, while only the microfilariae are present, but it’s far preferable to protect your dog from infestation. In this area we get enough cold weather to eliminate mosquitoes during the winter, so many local folks use a once-a-month chewable preventative called Interceptor (most dogs love it!) from April or May to November. This formula also eliminates hook worms and whip worms (useful for dogs that head south). Canines that travel with their owners may need year-round protection against heart worm disease.

If you’re concerned about giving your canine a drug powerful enough to kill heart worms, protecting your pet from the mosquitoes themselves is an alternative. If possible, you can avoid letting your dog out during the evening when the risk is greatest, and use a natural, DEET-free repellant. If you are not comfortable with the products on the market, Morningstar’s veterinary technician Jennifer Omer has concocted an herbal preparation for dogs only, designed to repel mosquitoes, ticks, fleas and flies, appropriately named BUG OFF!

Finally, do cats get heart worms? They can, but the incidence is so low in this area that the use of preventative is not recommended at this time.

(Morningstar Veterinary Clinic , 717 N. Cascade Ave., Montrose. Call 249-8022 or email morningstar@montrose.net Dr. Bettye Hooley and Dr. Diane Clark)

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All About Herbs: Demystifying Earth’s Gifts

Natural Remedies for Common Ailments

By Alan Joel

Summer is here and it’s time for vacation. Here are some natural remedies that you might to bring with you on vacation that will give you simple solutions to common ailments. Most are available at your health food store or at Prosperity Abounds, www.prosperity-abounds.com


*Alpha Sun Algae and CoQ10: Too much shopping? Too little energy? Two Alpha Suns and two CoEnzyme Q10s will perk you up!

*Acidophilus: Feel a cold or flu coming on? Take 6-10 at once, then 2 every 2 hours to stop the cold or flu before it starts.

*Enzymes: Take 2 with and between meals to help with overeating, stomach upset, sleepiness after meals or general cleansing.

*Ume Plum Tar: Quickly gets rid of stomach viruses, flus and other ailments. Restores natural ph balance in the digestive tract. Be sure and use tar formula, not pills.

*Chamomile: Homeopathic remedy that helps release tension and normalize sleep patterns during times of stress. Take 30c strength.

*Arnica: Homeopathic remedy that eases all forms of muscle strain quickly. Take 30c strength.

*Rescue Remedy: Flower essence that helps with any kind of trauma or stress - mental, physical or spiritual.

*Olive Oil: Drink one teaspoon to cure many kinds of stomach upset or constipation. Massage into sore joints to relieve pain and into scar tissue to minimize scars.

*Glycothymelene: An old Edgar Cayce remedy that clears blocked sinuses (snort it) or eases sore throats (gargle with it). Hundreds of other uses, too.


[Alan Joel may be contacted at (970) 323-9631 or by email at ravenwindstar@earthlink.net]

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Member Profiles:

Jean Vader Loose, RN, CMT Massage Therapist

Whole Life Network Release

Whole Life Network member Jean Loose RN, a massage and healing touch practitioner, has been busy with the sponsorship of a special session for physical therapists, orthopedic/sports medicine physicians, body workers, yoga instructors and other who deal with people with pain and worker's comp. injuries.

The class will teach the Rossiter System which eases, relieves and prevents pain because it directly tackles the causes of pain. Tightness, pain, throbbing, aching and limited movement in muscles and joints occur because surrounding connective tissue has shortened and tightened from overuse and repetition. The Rossiter System's stretching techniques loosen entire areas of connective tissue, restore mobility and circulation. The result - effective pain relief and free movement.

Assuming a minimum of 20 people register for this class, Richard Rossiter has agreed to come to Grand Junction to present this class.

Jean has agreed to take registrations and make the arrangements for the class. There is no doubt the class will fill quickly. Mr. Rossiter has a web site, Rossiter.com, that will provide more detail about his system. Jean says that in the short time that she has been using some of his stretches she has seen exciting results.

This workshop will be held July 24-27 in Grand Junction. Cost of the class which includes supplies will be $495. Send your registrations to Jean Loose, 532 Fruitwood Dr., Grand Junction, CO. 81504 or call for more information (970) 434-8413.

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Date Last Modified: 3/4/04