June 2003 Connections

The Whole Life Network News

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ARTICLES

Expressing Aliveness
Shale Oil - The Up and Coming New Source
Meditations: Soapbox of the President
Connections On KVNF June 26
Remembering Aztlán
What on Earth can we do?
Health In The Stars
Homeopathic Help For Companion Animals
All About Herbs: Demystifying Earth’s Gifts
Member Profiles: Morningstar Veterinary Clinic


Expressing Aliveness

An interview with Dr. Jerry Overtone

By Larry Lemser

One of Jerry Overton's favorite quotes, and one by which he now chooses to live his life, is by Harold Whitman. It goes like this: "Don’t ask you what the world needs. Ask yourself what makes you come alive. And then go and do that. Because what the world needs is people, who have come alive."

That quote has become especially important to him because, as he puts it, "I spent much of my life doing some fairly unconscious and insane things in order to 'make a living' in hopes that those things would give me life. What I didn't realize was that I was already alive!"

Today, while serving as Director of The Center for Personal and Spiritual Growth recently located at 600 South Park in Montrose, he has made a new place to awaken others to their aliveness, too. In addition, he has authored and published his first book entitled, Divine Guidance: The Secret Way to An Abundant Life. And he also finds time to assist clients in his role as a Master Certified Coach.

Jerry, as he insists to be called, has undergraduate and graduate degrees in Animal Science from the University of Tennessee, and a Master of Theology and Doctor of Ministry degrees from Perkins School of Theology at Southern Methodist University. In pursuit of his own spirituality, he has studied personally with many of the great teachers of our time including: The Dali Lama, Matthew Fox, Morton Kelsey, Starhawk, Thomas, Leonard, Robert Bly, Steven Covey, M. Scott Peck, Deepak Chopra, Father Thomas Keating, Cynthia Hirni, and too many more to list.

Here he shares his personal "expressions of aliveness, “as well as his plans and goals for his new Center and his other ventures:

WLN: Our readers would be interested to know your thoughts concerning your personal growth that has led you to this point in your professional development.

Dr. Overtone: Early on in my life, I was given the insight that my attraction to certain vocational callings had far more to do with what God was calling to get for me personally and spiritually in those particular arenas than it did with what I was to give. That insight helped me to be attentive to what there was for me to learn in each situation. Therefore, I was able to be open to all sorts of possibilities for personal, professional, and spiritual growth that I might otherwise have missed, or even dismissed because it might have felt too challenging or uncomfortable. For example, there was a macho man (in Texas we would have called him red-necked ) in one of my very first little churches located north of Fort Worth, Texas, who was somehow threatened by me and didn’t t like me from the first day we met. Periodically, he would react by threatening to physically beat me up. Normally I would have been terrified by such a situation. However, because I knew intuitively that this was a critical learning experience for me, and that I would likely face others like him in the years ahead, I was able to stay present to him and deal with him in ways that were constructive for us both. I remember being able to say to him, even rather calmly, after his third personal threat, Nolan, I want you to learn a different way to relate to me. That way is just not very helpful. And to my pleasant surprise, he did begin to relate to me far differently! And that learning experience did, in fact, prepare me to stay present and deal with the others who would follow, who, for whatever reason, just didn’t t like me or my style.

Throughout my various careers as a Territory Manager with John Deere Company, Manager of Dutchmen Hereford Cattle Company, as pastor of several United Methodist congregations, as a Licensed Marriage and Family Therapist, as a college teacher, and as a Master Certified Coach, because of that earlier insight, I’ve had the one common goal of growing personally, professionally, and spiritually. Over the years, I’ve had the good fortune to attend numerous seminars, workshops, and retreats with many of the world s best teachers always with that intention and goal in mind. My vocation now as Director of The Center for Personal and Spiritual Growth continues that pursuit, because I know that I do, indeed, teach what I need to learn!

WLN: You were formerly a church pastor. Would you talk about your role now as Director of The Center for Personal and Spiritual Growth?

Dr. Overton: As Director of The Center, I get to be attentive to what people are hungering for, both personally and spiritually, and offer ways to address those hungers. I also get to pay attention to what I need to learn, and offer that. It is a great place for me to be, because I have the satisfaction of seeing others get the chance to have their personal and spiritual needs met, and of addressing my own at the same time!

My plan is for The Center to be an umbrella for all sorts of leaning situations, and to offer a host of experiences that meet the wide range of needs of our community. Presently we offer a way on Sunday mornings at 9:30 A.M. for folks to come together and to acknowledge and express their gratitude for all the gifts of love in their life, and to experience a community of people who are seeking to live in joy and peace with one another. On Monday evenings, from seven to 8:30 P.M., I lead an ongoing class in A Course in Miracles, which is a holistic approach to the spiritual life, and one of the most profound personal experiences of my life. And beginning on Friday, May 30, we will be offering a weekly morning Yoga class taught by Cheryl Roberts.

In the near future, we will be offering a host of other classes, retreats, and seminars in everything from contemplative prayer, meditation, weight loss, diet and nutrition, forgiveness, marriage and family relationships, ESL classes, mentor programs for children at risk, and many more life-changing experiences. We will soon offer an evening candle light Taize service of music and meditation. I ll also make myself available as a licensed marriage and family therapist for those who need it, and as a Master Certified Coach for that wanting help in making important life changes. Also, together with The Reverend Arlyn McDonald, we re looking at ways to offer the facility as a wedding chapel for weddings of up to 100 people. And I m always open for suggestions as to how The Center can help address the needs of those in our community!

WLN: As a Master Certified Coach, what help can you provide for clients and what tools do you use in your sessions?

Dr. Overton: I work primarily with folks who are ready for a dramatic life change, usually having to do with their vocation, and around how they express their energies and creativity. Many of my clients are simply tired of doing what they ve always done, and are ready for something more energizing and alive. Many of them have simply fallen into their careers, at the advice of their parents, teachers, or other well-meaning individuals. And now they are ready to make their own choices, ones that have a better fit for whom they are at this stage in their life.

My job as their Coach is to help them get clear as to whom they are as a unique individual, and what makes them come alive. Then, I stand with them and encourage them as they claim the life they love and find ways to live it out. I use a variety of tools, including sound spiritual principles, the use of future memories, personality profiles like the Enneagram and the Myer-Briggs Type Indicator, and a host of other resources. However, each client is their own best resource, and I simply help facilitate the discovery and acknowledgment of what they already know deep inside. It is truly fascinating work, and very rewarding to see folks come alive to their True Self and live it out in joy, happiness, and peace!

WLN: The Contemplative Outreach movement initiated by the Trappist Monk, Father Thomas Keating, has been a major influence in your life. Please provide our readers with some further details.

Dr. Overton: I met Father Thomas at a week-long conference in October 1989, in Newport Beach, California, initiated by the Dalai Lama, with the intent of exploring the Western mind and the relationship between Buddhist and Western psychology. The conference also offered morning meditation sits in six different religious contemplative traditions, including Sufi, Buddhist, Jewish, and Christian. Father Thomas was there to present a workshop on Centering Prayer, which is a Christian form of contemplative prayer designed to invite God to work deep within us to heal the wounds of a lifetime and transform the false self, and to instill a discipline of deep spiritual rest which enables us to live life in peace.

I had heard of Father Thomas prior to that conference, and chose to attend his workshop. That meeting led me to begin doing ten-day silent retreats using Centering Prayer at the Benedictine monastery in Snowmass, where he resides. As a result of our meeting, he became a principal spiritual mentor and friend, whose works I have studied ever since, and which have become a central tenet of my own spirituality. It was as if prior to meeting Father Thomas, I had lots of disparate pieces of my own spirituality, and his work gave me the basis of a firm spiritual path. Then, a couple of years later, as I began to study A Course in Miracles, I found a solid merging of the two resources into what informs my life today.

I feel very grateful for having discovered a well defined, yet ever-emerging, spiritual path. I can t imagine living in the chaos and uncertainty of our present world without it! And that s what I hope that The Center can make available to those who are seeking to address their personal and spiritual heart-hungers in our community today.

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Shale Oil - The Up and Coming New Source

By Christopher D. Blair

Thom Hartmann has written an excellent book called The Last Hours of Ancient Sunlight about the upcoming oil crisis in which the world (not just the United States) runs out of oil. This is not a hypothetical scenario. It will happen. It may not happen in the next 25 to 35 years, as Mr. Hartmann projects, but it will happen. It may take another 50 years, but the world will run out of conventional petroleum reserves. What will we do then, posits Mr. Hartmann? We will be up-the-creek, because we need to develop alternative energy sources while we still have the oil to power the old economic engine. There is an alternative scenario: shale oil.

Shale oil is an immature petroleum-like substance derived from oil shale, which contains a waxy substance called kerogen. Oil shale is mined and then heated in a retort where the kerogen is reduced to a liquid form which resembles and can be refined more or less like conventional petroleum. This is a very simplified version of the process, but it's enough to give you the idea. During the run-up in oil prices in 1979-81, several of the larger oil companies cranked up pilot or experimental oil shale projects. These projects became economic at about $40 per barrel and for a brief time produced oil into the regular market. Then the price dropped and the projects were eventually shut down. However, it would not take much of a price run-up to hit $40 again, and it could be that due to improvements in technology, the threshold price for shale oil to become economic to produce again is less than $40. We could hit that price within the next few years.

So what has this got to do with the Western Slope of Colorado? There are trillions of barrels of shale oil locked up the in the known shale deposits of northwestern Colorado, southwestern Wyoming and northeastern Utah, more than all of the petroleum reserves discovered so far in all the world. The high quality (that is, economically extractable) deposits in Colorardo alone are estimated at around 600 billion barrels These shale deposits underlie hundreds of thousands of acres and the technology for mining them is strip mining. Imagine the impact of the United States essentially replacing the world's current oil producing industry with a Colorado-Wyoming-Utah based shale oil producing industry. This would require not just a few pilot projects, but dozens or hundreds of major sized projects, each with its strip mine and its retorting operation. Perhaps, in order to partially alleviate the transportation nightmare that would ensue as each mine tried to get its shale oil out to the refineries, the refineries would relocate near the mines. Water and air pollution problems would be unimaginable. Population would increase dramatically as workers were brought in to operate all the new mines and facilities. The demand for water would go off the charts. The total environmental cost would be almost incalculable. Would there be a Western Slope left? Yes, I think there would be, but only because the true limiting resource in semi-arid Western Colorado is water, which is already developed almost to maximum. The fights over water would be fierce, as the oil shale developers attempted to acquire the water they needed.

I bring this up not as an alarmist or as someone advocating that we develop shale oil, but as someone concerned about quality of life on the Western Slope. This is not fanciful. It can and probably will happen unless the American people get busy finding other solutions to their energy needs and those of the rest of the world, as suggested in Mr. Hartmann's book.

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Meditations: Soapbox of the President

By Larry Lemser

Connections the radio Show of The Whole Life Network recently completed part three of a program entitled "Prospects For Peace.” Leaders prominent in the local peace movement took part in these broadcasts. Back in March at the Expo, at the invitation of our board, peace activists were represented in their booth.

At least one member of The Whole Life Network has objected to our "taking a stand.” So the question has been raised, "should The Whole Life Network be involved in the politics of international relations?"

We agree that non judgment is a worthy spiritual habit. We agree that what we think about is what is given strength. But the contention that we should not be involved seems to question the validity of the existence of The Whole Life Network. After all we are defined by our Mission as advocates for alternative medicine, the environment, and spiritual education.

We aren't against the drilling of gas wells in Delta County, but we are for maintaining unpolluted open space that promotes the health of the existing environment which contributes so much to our unique quality of life. We aren't against the vaccination of our children, but we encourage nutritional habits, exercise, natural botanical and stress reduction to prevent dis-ease.

Is it acceptable for The Whole Life Network to take these positions? If so, where do we draw the line between what is our business and what isn't? We would like to hear from our readers and members. We will print responses to these questions or anything else on your mind. This is your newsletter; your voice counts.

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Connections On KVNF June 26

The New Politics of Peace

By Joshua Hayward

Despite the enormous and heartfelt efforts of a robustly resurrected Peace Movement, the tragedy of war reared its ugly head once again on the planet, with our country spearheading the unfortunate action. The unconscionable event has left factions of the American (and worldwide) Peace Movement reeling. Now these individuals and groups are refocusing.

This month's "Connections" on the Midday Edition on KVNF will focus on "The New Politics of Peace." Peace activists Tricia McKenzie of Aspen and Jonathan Power of Montrose will be joining co-hosts Polly Cady and Joshua Hayward for what should be a riveting discussion on post Iraqi War philosophy among those who are leading us into a new planetary paradigm based on love and peace. Also on the show will be Dan Pearlman who is currently challenging our two party voting system in the courts. Be sure to tune to the Midday Edition on KVNF at noon on Thursday, June 26 to stay connected to the latest on the peace scene.

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Remembering Aztlán

A Column of Poetry, Culture & Spirit

By Art Goodtimes

STEWART WARREN ... This Del Norte performance poet won over a small but appreciative off-season audience at the Telluride Writers Guild’s Gourd Circle Reading series at Ah Haa School May 8. His poems were lucid and powerful, and his presence was both enthusiastic and compelling. Keep an eye on this master performer. You’ll, no doubt, be hearing about him again soon.


EQUITY THEATER … Dennis Fecteau is bringing his Lizard Head Theatre Company back to Telluride with a summer calendar of Equity-actor dramas … June 30 the Tony and Pulitzer Prizewinning Proof kicks off the run at the Sheridan Opera House … July 16 Roscoe Lee Browne and Anthony Zerbe star in Behind the Broken Words, a literary tour-de-force with excerpts from 22 writers, from e e cummings to William Butler Yeats … And on July 24 the Pulitzer Prizewinning comedy, Crimes of the Heart, completes the Lizard Head’s summer stock season … For more info, visit their web site, www.lizardheadtheatre.com


SPEAKING OF THEATER … Of course, nothing gets done in Telluride without bickering. But that’s not all bad. It means that people are active citizens in their own polity, and take an interest in what happens locally. And there was deep interest in the size and scale of a new Telluride School 600-seat theater to be built into the hillside at the gateway to town … School officials won town approval for the voter-approved project, but barely, and with a reduced fly tower. A compromise, but not one that should prevent this new Western Slope theater from becoming one of the premiere performance venues this side of the Rockies. Dance. Visiting performers. Festival venue. Conferences. The facility will have multiple uses, in addition to providing its students with one of the most sophisticated theaters in the Four Corners region.


NEW BOOK OF THE MONTH … Timberline Press recently sent me, at my request, a dazzling little chapbook by Missouri Ozark poet Jim Bogan called Trance Arrows. It features translations into the Portuguese by Walkyria Magno E Silva -- Flechas De Transe … The twelve-poem set of meditations is meant to wing us into altered states of perception and are inspired by Bogan’s many journeys into the Amazon Basin … My favorite trance arrow is ultra simple and yet barbed with meaning: “just listen / apenas ouçça” … Handset in Garamond Old Style and printed on a 6x10 C&P press, this perfect gift for the spiritual seeker is handsomely designed and as fascinating as the land that inspired it … Available for $10 postage paid from Timberline at 6281 Red Bud, Fulton, Missouri.


PEACE POETS WALK TO DENVER … Gunnison poet Alan Wartes has hit upon a wonderful action -- a walk by poets to Denver to present Governor Owens a bundle of peace poems from poets all over the state. Beginning on July 10, he’ll walk with whomever wants to join him on a trek via Salida, Cañon City, and Colorado Springs to Denver … Meanwhile, Alan is speaking and holding rallies in various cities to drum up support for the idea. Sponsor him to come to your community. He can be reached at Peace Poets, 115 S. Colorado, Gunnison CO 81230, 970-641-2199, … And if you’re a poet, send him a one-page poem (two hard copies -- no email) by June 27 (along with a donation of $5 -- one poem per poet). He’ll present the poem to the Gov when he makes it to Denver, and keep one copy for his peace archive … To see poetry actions nationwide for peace, do a Google search for Poets Against the War.


SAN MIGUEL PEACEWALKERS … On the 11th of every month, having begun on October 2001, a group of San Miguel County residents have been meeting under the county clock tower at our county seat, Telluride, to walk from Elks Park to Town Park. Where we hold a small peace vigil … Remembering our own dead, and the dead of oh-so-many wars and conflicts around the globe. We meet at noon. Some bring signs. Others drums and instruments. At the vigil we often light candles (depending on the weather) … We invite people of peace all over the Western Slope to walk with us. In Telluride, or in their own hometowns. Giving witness by walking for peace. At noon on the 11th of every month.


© 2003 Art Goodtimes: One-time free use rights only -- all other rights remain the author’s

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What on Earth can we do?

By Kathy Gates, Women’s Spirit Retreat

Nature can live without humans, but humans cannot live without nature. Here are some ideas we can apply to our walk on Earth. Remember that all life is a miracle in God’s creation. Respect and honor all life.

? Be aware of water usage. Know for example that each toilet flush consumes about 5 gallons of water, each minute of water running in a sink three to 5 gallons of water. A ten minute shower around 50 gallons, each washing machine load 30 to 50 gallons.

? Whenever possible buy foods from local farmers. The food will be fresher and healthier, especially since local growers use fewer chemicals than agribusiness. You will also be supporting you local economy.

? Be aware of the Sun, solar storms and solar radiation and their effects upon the Earth, protect yourself from the dangers that come from solar radiation.

? Keep your car maintained so it doesn’t unnecessarily contribute to smog, with its resulting ozone damage. Keep car tires properly inflated. This saves fuel.

? Recycle everything you can.

? Give unused clothes and household items to the thrift store or some person in need.
If we all take care of Mother Earth, she will take care of us, and our future generations.

Peace and blessings to all.

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Health In The Stars

Part V: Health Problems Shown by the Moon

By: Laurel Ann dePontbriand

Medical Astrology is the branch of astrology used to maintain health by identifying, through the birth chart, individual strengths and vulnerabilities. Medical Astrology also provides insights into diagnosis and prognosis, and is able to address specific individual treatments.

The Ascendant is considered the first breath of life, the sign that is rising at the time of birth and is considered very important in analyzing the horoscope. This sign can be different than the Sun sign but is just as influencing. The first house represents the patient's constitution, temperament and disposition. The time of birth indicates where the Ascendant is placed. Each sign has a planetary ruler and we look to the ruler, the house placement and aspects to the planetary ruler to indicate problems. We also look at the aspects to that ruling planet. If there is more than one planet in the first house, we take those influences into account.

Aphorisms

The Moon may be regarded as the giver and the taker of life; that is, the Moon acts as a medium in carrying the life forces from the Sun to the earth and man, and the Moon forces also eventually produce death. Operations performed at the exact change of the Moon are rarely successful. Choose the time for an operation when the moon is waxing or, as it is commonly termed, the light of the Moon between the New Moon and the Full Moon. Do not operate when the sun is in the sign which rules the part of the body to be cut.

From the new to the full moon stimulants produce the most effect and sedatives are the weakest; decrease the dose of the one and increase the other. CANCER moons are not comfortable. Something is always upsetting their stomach or giving them palpitations or making them nervous. This is an extremely touchy position if afflicted at all. Good aspects settle it down considerably. It is prone to drinking, usually begun during a bout of “discomfort” of some type or other, but will suffer from it in the long run. The gall bladder is often a problem and hiatal hernias quite common. Heartburn should not be ignored. It is quick to ulcers and should avoid emotional distress; they should never eat when distressed or upset. Food can be a problem-too much, too little or the wrong kind. There is often sensitivity to “hot” foods, or acid foods or spicy foods. The breasts are a weak area and cysts and lumps may show up in both sexes. Many are unimportant but all should be checked.

Anatomical and Pathological

Cancer-Anatomy: Stomach, esophagus, diaphragm, mammae, lacteals, upper lobes of liver, thoracic duct, pancreas, serum of blood, womb, lower ribs, gastric vein, lymphatie glands. Pathology: Indigestion, dropsy, leukemia, imaginary ailments (those induced by worry or fear).

Herbs of Cancer: Water lily, lettuce, chickweed, honeysuckle.

LEO moons are the connoisseurs of the zodiac. These individuals want to indulge in good food and wine and often have indigestion brought on by too much good living. There can be heart problems and high blood pressure brought about by insistence on having their own way. The sign tends to dramatize its symptoms, however, and loves to play sick when the person knows perfectly well he/she really is not. Their need for attention and love also can manifest as a strong craving for candy and chocolate. When there is a serious symptom, the person usually becomes frightened, shuts up and sees the doctor immediately. In women there are usually a number of female problems, and regular gynecological exams should be given. The back can be a big problem. This is one of the signs that spend a lot of money on chiropractors.

Anatomical and Pathological

Anatomy: Heart, spinal cord, dorsal region of the spine, spleen, back. Pathology: Angina pectoris, most cardiac problems, backache, spinal disorders, locomotor ataxia, meningitis.

Herbs of Leo: Eyebright, mistletoe, marigold, wake-robin, walnuts.

VIRGO moons are a walking invitation to an allergy party. Virgo can develop all the Gemini problems. Virgo is prone to dysentery, colic, constipation, diarrhea, cholera, appendicitis and tapeworm. The intestinal tract in general is very sensitive. An afflicted Virgo moon can have trouble eating, breathing and malnutrition. They sometimes have problems assimilating food, especially when stressed. A Virgo moon child should NEVER be forced to eat or use anything they object to. They will develop allergies at the drop of a hat and any emotional trauma will show up in some food sensitivity, hay fever or asthma. Getting Virgos to talk about their problems helps them to relieve stress. Virgo also deals with the body’s ability to absorb nutrition and problems such as Chron’s disease come under Virgo. They should avoid working with chemicals because of the hyper-sensitivity to them. Even the rubber gloves can be an irritant.

Anatomy of Virgo: Abdominal region, umbilical area, solar plexus, navel. Pathology: Intestinal disorders, tapeworm, dysentery, cramps, peritonitis, pernicious anemia and colitis. Virgo Herbs: Fennel, licorice, skullcap, sage.

(Laurel Ann dePontbriand may be contacted at Visionary Counseling 970-240-3627)

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Homeopathic Help For Companion Animals

MVC Release

Warm weather seems to call forth the adventurer in even the most docile of companions. Heat stroke, insect stings, spider bites, food poisoning and traumas like cuts and abscesses can all cause your companions acute distress, but often will respond well to homeopathic remedies that you can keep on hand. (We’re assuming here that you already know the proper storage and administration of homeopathic materials.). Nobody’s suggesting that you don’t consult a veterinarian, but there are times when location and circumstances require independent action. Please use good judgment: seek professional help immediately when needed; evaluate the animal’s response to the remedy; prevent the need for treatment by protecting your companions from overheating and other hazards whenever possible.

Inquisitive animals, especially young ones, may find themselves on the receiving end of an insect sting or spider bite. If the assailant is unknown, Ledum is the remedy of choice. If a bee is known to be the culprit and you see a rapid, usually shiny swelling of the site (most often the face), try Apis, which is made from bees. Cool compresses can help soothe the affected area.

Ledum is also helpful for fresh puncture wounds, including cat bites. Externally, you can treat the area with Hypercal, a homeopathic ointment derived from hypericum and calendula. Used externally only, it deals with pain and also speeds the healing of open wounds. If an animal bite goes untreated, an abscess may result. If the wound exudes foul-smelling pus and the animal tries to scratch or bite, Hepar sulph may be indicated, along with warm compresses. In abscesses that are severe and destructive, with much surrounding tissue damage and dark margins, Lachesis can prove effective. Silicea may be a better choice when you observe bland, yellowish-to-brown pus with little scent; these animals may appear to be healthy, but often the abscess is slowly "simmering" without coming to a head or healing.

Belladonna is considered the primary heatstroke remedy. It’s used in cases of the sudden onset of symptoms such as dry mouth, hot skin, pounding pulse, dilated pupils, and red gums and ears. The animal may crave cold water yet be afraid to drink, and can suffer delirium or convulsions. Of course cool, dark, and quiet will comfort these patients.

In cases of trauma, Arnica is always appropriate. It can stop bleeding and bruising (which is simply bleeding beneath the skin and in the muscles) and can help prevent infection as a result of trauma.

Hot weather hastens the decay process in foods, and dogs in particular can be quick to snatch and devour all sorts of vile (by human standards) things. Though the canine digestive tract can handle items we can’t, dogs can suffer from food poisoning, too. Arsenicum album is the perfect starting point for "garbage-can-itis." The patient is often nauseated, with both vomiting and diarrhea. Though they may crave cold water, it may come right back up. Nux vomica is often indicated when the animal shows a fidgety and irritable state with spasms of the bowels. In cases where the abdomen is distended, seek immediate veterinary care.

Remember: homeopathy treats the whole patient, not just "the problem." Three cats with abscesses may each need different remedies and will offer different responses. If symptoms persist or appear life-threatening, consult your veterinarian immediately.

(Morningstar Veterinary Clinic is located at 717 N. Cascade Ave. in Montrose. The phone number is 970/249-8022 or email morningstar@montrose.net Dr. Bettye Hooley and Dr. Diane Clark)

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All About Herbs:

Demystifying Earth’s Gifts

By Alan Joel

Have you noticed how many commercials we now have on TV for sexual stimulants and drugs to enhance our moods? What if there was an herb that would accomplish both of these highly desirable operations at once? Without the risk of side effects and adverse reactions, a natural approach to two seemingly unrelated issues that seem to plague many of us in these times, would be of great advantage.

I just stumbled over an old research article on the West African herb, Yohimbe, also known as Yohimbine, today, as I was pondering over what to feature for the beginning of summer, that would be appealing to all our diverse readers. I was surprised to discover that Yohimbe has been used to treat sexual impotence as far back as Victorian times, when it was referred to as “the refuge of aging Don Juans!” In more recent time, 1982, in Ontario, Canada at Queens University, a study was done on impotence using only Yohimbe as the therapeutic agent. This study included twenty-three patients between thirty-two and seventy-two years of age, almost half of whom were diabetics, the rest suffering from high blood pressure and other circulatory problems for which they were taking antihypertensive drugs, which often produce impotence. Six of the twenty-three men were able to again experience sustained erections and resume satisfactory sexual relations, and another four reported partial but not fully satisfactory erections. These results are all the more remarkable, since they were achieved by simply giving these men, who were in poor general health, nothing more than Yohimbe. Another happy surprise benefit for three of the patients in this study was the alleviation of the “pins and needles” sensation in the legs and feet, a frequent symptom associated with diabetes.

Later researches have also shown that the use of Yohimbe can be highly effective in combating depression, because of its almost instant mood elevating abilities, especially when taken with large amounts of vitamin C (6 grams) each day, which counteracts the anxiety and nervousness that are sometimes reported to accompany Yohimbe therapy. It would appear that these studies were all done with the pure chemical form of Yohimbine Hydrochloride, instead of using the natural herb itself, which may account for the need to use vitamin C along with. It goes on to say that the experimenters also notice an astonishing clarity of thought and a greatly heightened state of mental alertness, including enhanced verbal facility during writing or lecturing.

As to dosage, to treat impotence, three or four 5-milligram tablets of Yohimex were used in the course of a day, whereas half or a quarter of that amount in a day will still give all the mental and emotional benefits, including the addition of the 6 grams of vitamin C a day. In terms of depression, if it is relatively mild, 5 to 10 milligrams per day should be perfectly adequate, while more serious depression may require 15 to 20 milligrams of Yohimbine and 10 to 12 grams of vitamin C per day.

On a lighter note, it was stated that Yohimbe made their senses more acute, in terms of magnification of smell ability and hearing sensitivity. Visual perceptions are also enhanced, not in the same way that hallucinogenic drugs affect us, but colors and shapes seem to be more distinct. Important too, is Yohimbe’s effect on the sense of touch, being an obvious tool in the improvement of sexual stimulation and functionality.

My conclusions? A nice area for experimentation with so many possible wins and not a lot of precautions to have to deal with ----- so, HAPPY SAILING !!


Alan Joel may be contacted at (970) 323-9631 or by email at ravenwindstar@earthlink.net

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Member Profiles:

Dr. Bettye Hooley & Dr. Diane Clark Morningstar Veterinary Clinic

MVC Release

Times change. When Dr. Bettye Hooley entered vet school at CSU, she was one of only two women in her class. Soon after graduation 26 years ago, she opened Morningstar Veterinary Clinic, becoming the first female veterinarian on the Western Slope. These days, more than half the CSU vet students are women. But the profession itself is undergoing change, and once again Dr. Hooley, along with her associate Dr. Diane Clark, is helping to lead the way.

Dr. Clark, who also graduated from CSU but began her veterinary career in the state of Washington, returned to Colorado in 2001 to join Dr. Hooley in practice. A certified veterinary acupuncturist, Dr. Clark also provides chiropractic treatment and Chinese herbal medicine in addition to "standard" Western medicine.

Morningstar currently offers a holistic approach to veterinary care, with traditional Western medicine and surgery integrated with other modalities.

Companion animals have changed, too. Dogs and cats are the most frequent patients at Morningstar, but patients might include ferrets, parrots, iguanas, rats, snakes and turtles. Exotic pets labeled are growing in popularity. Husbandry counseling can be crucial, since many pet stores and breeders of birds, reptiles and small mammals don’t sufficiently educate purchasers on dietary needs or habitat requirements.

Morningstar offers quality foods for various species, including organic pellets by Harrison’s Bird Foods, natural kibble and canned varieties from Solid Gold and Innova as well as European-style grain mix for dogs by Sojourner Farms and raw meats by Oma’s Pride, often combined with vegetables, organs and ground bone.

As spring approaches, Morningstar will be treating more wild creatures, particularly birds found orphaned or perhaps injured after an encounter with cars, cats or coyotes. Volunteering through the Division of Wildlife, Dr. Hooley typically begins her care of a raptor like a great horned owl with a homeopathic remedy for trauma, then might take x-rays of a wounded wing. After wild avian patients are stabilized and treated, they move on to licensed rehabilitation facilities to complete the healing process.

Morningstar offers positive-reinforcement obedience classes taught by veterinary technician Jennifer Omer.


(Morningstar Veterinary Clinic is located at 717 N. Cascade Ave. in Montrose. The phone number is 970/249-8022 or email morningstar@montrose.net )

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